In this short, uplifting article the author examines change and how it can impact a person's health. She discusses how to easily exchange unhealthy habits for healthier ones. Worth the read if a change your lifestyle, diet, or weight is in order. - February 28, 2008
This short article examines the link between image and perception versus reality and message in the race for the White House. The author poses the question of whether or not an obese person could become President and how the American public might respond to it. - February 23, 2008
This short article examines the subliminal message portrayed on TV of thin versus overweight people. It also outlines strategies to help change old diet habits into new healthy ones. The author looks at weight loss, exercise, and nutrition. - February 22, 2008
The link between obesity and Hypertension is discussed in this article found on Your Best Weight Loss Site, an educational blog about health and weight loss. The statistics show that one in three American adults have high blood pressure and about 30% are not aware of it. - February 22, 2008
The link between obesity and Diabetes is discussed in this article found on Your Best Weight Loss Site, an educational blog about health and weight loss. The statistics show that one out of every three persons born in the United States is at risk for developing this disease. - February 21, 2008
Frances Lewis is a 30+-year veteran of the health services business. Frances has always had a passion for teaching and education. She helps others to gain control of their health and their weight. Her article, "Lose Your Weight Or Lose Your Life" is now available. - February 16, 2008