ErgoPro, Inc.

Taking rest breaks during the day can help to ease the body and mind from stress. If you are like most people when you are involved in a project, the hours just breeze by. Office Athlete Stretch Software is designed to remind you to take these breaks at intervals throughout the day. The stretching exercises in Office Athlete Stretch Software can help to alleviate symptoms of carpal tunnel syndrome, symptoms of tendonitis, sore neck muscles and many other repetitive stress injuries such as thoracic back pain or upper back pain. The software contains breaks and pictures you can follow along with to help with your office exercise. Ergonomic exercises throughout the day help to bring flexibility and oxygen to the parts of the body that are susceptible to a repetitive stress injury. The stretching helps you breathe deeper because the muscles are relaxing and letting the oxygen flow through - essential for healing an RSI. Plus, taking care of yourself in the comfort area adds to your creativity, productivity and efficiency.

Why Does Office Athlete Stretch Software Work?
Like sports athletes, Office Athletes also suffer on-the-job injuries from improper use of muscles. Stretching during the day with stretch software creates a healthier work environment and directly improves your productivity and work quality as well as provide.

How Does Office Athlete Stretch Software Work?
Animated micro-breaks unobtrusively appear on your computer screen throughout your workday to suggest that you take 10-30 second animated micro-breaks. Office Athlete Stretch Software exercises and stretches all your muscle groups from your waist to your fingers.

You choose when the micro-breaks appear
You select which stretches to perform
You decide whether to take the micro-break
Builds medically recommended stretching breaks in your workday according to how YOU work. Office Athlete Stretch Software reminds you to take a break monitored by:

Mouse Clicks... Mouse Movement... Keystrokes... Minutes Working...
Break According to How You Work
In other words, if you mainly click your mouse during the day, you can program Office Athlete Stretch Software to remind you take breaks according to the amount of clicking you do. If moving the mouse takes up most of your time, then program according to the distance your mouse has moved. If you tend to type for long periods without stopping, then programming Office Athlete Stretch Software according to the amount of keystrokes typed is for you. (The software will provide you with an analysis of your typing & mousing statistics so that you know how to program Office Athlete Stretch Software to work best for you. Programming is easy and takes only a few minutes!)

Reduce the risk of Repetitive Strain Injuries…...without leaving your computer!

Office Athlete Stretch Software can help reduce the risk of:

Thoracic back pain, upper back pain, lower right back pain, lower left back pain, lower back pain and mid back pain, lower back and leg pain

Pain in the neck muscles, simultaneous neck and back pain, tension in the neck and shoulders, pain in the neck and shoulder muscles

Wrist pain, hand and wrist pain, inner wrist pain, symptoms of carpal tunnel syndrome, symptoms of tendonitis

Arm pain and elbow wrist pain

Shoulder pain and shoulder injuries

Headaches and Eye Strain
FEATURES:

Helps prevent Repetitive Stress Injuries
Helps increase productivity, comfort and efficiency
Helps provide lower back pain relief
Simple Windows 95 and Windows 3.X installation
Full motion animation teaches ergonomic exercises and stretching
Extensive on-line help including workstation setup
Intuitive graphics
Pre-work stretching option
Screen saver option
Easy-to-access comprehensive library on health and office exercise
Requires only 3.2 Megs of hard drive space
Can be installed across a network or intranet
Singles copies and site licenses available
Call for site license prices of Office Athlete Stretch Software.