Registration Begins for the Transform Your Body Challenge at The Barre Studio in Delray Beach
Delray Beach, FL, January 31, 2013 --(PR.com
)-- Already receiving recognition for re-introducing the Lotte Berk method with their signature, trademarked The Barre workout, and for being the first to introduce Palm Beach County and Delray Beach to Piloxing, TRX Bootcamp and the Tabata Protocol, The Barre Studio is once again inviting their clients - and the community - to try something new.
On January 26, 2013 registration opened for the Transform Your Body Challenge, a unique fitness challenge where participants will battle themselves, rather than other participants, to overcome their unhealthy habits and fitness hurdles as well their perceived limitations, in a quest to transform their bodies in 28 days.
The guidelines of the Transform Your Body Challenge are simple: Complete 20 classes in 28 days, and Eliminate For 28. For the 28 days of the Challenge, client are instructed to eliminate one unhealthy habit, food or food group from their lifestyle. Participants are free to either select their own Eliminate or choose from a suggested list of options.
Says owner and instructor Kim Palacio: “We wanted to do something that would help shake people out of their rut, introduce them to new ideas and totally shatter their perceptions of their own abilities and limitations. This is a great way to do it.”
The Challenge is open to new and existing clients, and includes a Barre Studio t-shirt, 15% off a 20 pack of classes (to be used only for the Challenge) or 20% off if you sign up with a friend, plus 28 days of tips, recipes and motivation to see you through the Challenge. Registration also includes admission to the Sign Up Celebration on February 2, where all participants will receive a welcome bag and be greeted by demonstrations, samples and information from area Health and Beauty professionals.
For more information or to sign up for the Transform Your Body Challenge, contact The Barre Studio at (561) 891-0006 or visit their website or Facebook page.