Simi Valley, CA, October 31, 2013 --(PR.com
)-- Spa-Warehouse, a premier hot tub and spa dealer in the Ventura and Simi Valley area selling MAAX portable spas, publishes 3 tips for National Physical Therapy Month.
“When recovering from an injury or illness a doctor may prescribe physical therapy. When doing therapy, the patient is as responsible for their progress as the therapist,” said Jim Vishnefske, president of Spa-Warehouse.
“It can be difficult at times but it is important to do as much as possible to push through the difficulties,” continued Vishnefske. Here are three ways to get the best out of physical therapy for a quicker healing process.
Be on Time - Therapists have a lot of patients to see in a day. Being late cuts into the time they have for a patient and makes it hard to stay on track with their treatment plan. Patients should show up on time, or early. They should be ready for the session and dress appropriately.
It can be hard in the beginning to know what to expect, but on the first visit with a therapist each person can make sure they ask how the therapist likes their patients to dress. If patients know what the treatment plan is at the beginning, they can keep up with changing needs during treatment, and make the necessary adjustments before going to a session.
Do All of the Homework - The kinds of exercises given to each patient will be tailored to their specific needs. Patients should make sure they thoroughly understand the directions on the exercise sheets given to them by their therapist, and that they know exactly how to perform each exercise before leaving a session. The most important thing about the at-home exercises,
however, is to do them.
The at-home exercises a therapist prescribes for their patients have two purposes. The first is to build strength and ability in the affected areas. The second is just as important, though. Doing the at-home exercises keeps the muscles from tightening up, or losing the benefits of the therapy appointments.
Reduce Tension and Relieve Aches - Physical therapy is strenuous for injured muscles. Giving the muscles a relaxing warm water bath will relieve a lot of the aches. A hot tub is the perfect way to soothe and stimulate muscles, as well as relieving stress that can make it harder for injuries to heal.
The warm, regulated, temperatures of hot tub water increases blood flow to injured areas and also promotes quicker healing, and better pain relief than a regular tub. The pulsating massage jets provide soothing muscle relaxation, and the depth of a hot tub allows full-body immersion easily.
There are many shapes and sizes of hot tubs, and designs that match any needs. Patients can pick from a number of sizes and shapes to fit the hot tub into any space. An extra therapy benefit of hot tubs is the ability to add additional underwater exercise equipment. The benefits of a hot tub last long after therapy ends. They can increase home values, and give everyone in the family a great place to relax after a long day.
People wanting to learn more about hot tubs are encouraged to visit the company website and pick up a copy of their free report “Insider Secrets to Choosing the Best Hot Tub" Visit, http://www.Spa-Warehouse.com/
“To help local residents understand how portable spas, hot tubs and swim spas can help improve overall health and well-being, Spa-Warehouse will provide free hot tub test soaks during the entire month,” commented Vishnefske. “We want to encourage local residents to check out the
benefits of a relaxing soak in the soothing waters of a hot tub for themselves,” said Vishnefske.
Spa-Warehouse, we take great pride in offering on spas that are “Made in America”. As an A+ rated member of the BBB we offer our customers a comfortable, inviting buying experience and we offer no-cost on-site home inspection prior to placing the order for your spa.
With a proven reputation of over 40 years of expertise in luxury hot water relaxation products, we represent the MAAX family of products including Elite Spas, and VITA Spas, California Cooperage Hot Tubs as well as the PowerPool Swim Spas. Our variety of spas, give you a wider selection of features, design and style of spas all from the same manufacturing facility in Chandler, AZ.
To learn more, pick up a copy of their free report “Insider Secrets to Choosing The Best Hot Tub" Visit, http://www.Spa-Warehouse.com/ or call (805) 654-9000. We look forward to serving you with a” cool way” to get into “hot water.”