Vitamist Predicts the Top 15 Nutrition Trends of 2015

With 2015 here, consumers are looking for that magic pill that will make them look and feel better. They will find out that the magic pill is no longer a pill, and nutrition trends of 2015 will put them on the right path. “Nutrition can be confusing if you listen to all the hype,” said Dr. William M. Deihl, Nutritional Expert and leader in nutrition research for the past 30 years for Mayorlabs.com.

Phoenix, AZ, December 31, 2014 --(PR.com)-- How can the health of both our family and ourselves be improved? Here are our 15 predictions that will put health conscious people on track in 2015:
1. Most already know they need a good multiple as well as supplementation with vitamin C and zinc. Research is starting to lean towards herbs that support the immune system. The top 3 herbs are Echinacea, garlic and goldenseal. They’re best when found all in one formulation.

2. Ancient grains are “in” again. They’re back and nutritionally superior to many modern-day, refined grains. Some to check out this year include quinoa, wheat berries, and millet.

3. Research continues to support the fact that obesity is also linked to dietary deficiency rather than purely overeating. Providing the body the nutrients it needs to sustain daily activities leads to a marked reduction in overeating and obesity. “Today’s consumer needs to find a nutritional program that hits the 5 keys to weight loss. Those are deficiency, caloric intake, acid factor, immune impact, and activity. The diet must include protein, vitamins, and minerals which effectively curb the appetite while maintaining optimum health” said William Deihl.

4. The kale, coconut oil and chia craze continues. Kale and chia seeds are unarguably two of the hottest superfoods as of late, and coconut oil– rich in plant-based saturated fat– will remain wildly popular among dietary fat fanatics.

5. Vitamin D will be the new “super nutrient” of 2015. Throughout 2014, consumers regularly read about emerging research on this nutrient, and this will continue into 2015. Industry experts fully expect government guidelines on the intake of vitamin D to be changed early in the year.

6. When it comes to the grocery store, almost every dietitian surveyed said “health” is important to shoppers. It’s no coincidence that the Supermarket Dietitian is the fastest growing job in grocery stores these days.

7. More emphasis will be placed on bringing the body into balance. Extensive medical research will emerge supporting the view that too much of a single nutrient can be as damaging as too little, leading some nutritional companies to reformulate products and use the synergistic approach to nutrition.

8. The most significant trend in the nutritional industry was a novelty about 32 years ago when it was first introduced by www.Vitamist.com. Now accepted in the medical arena, it will start having acceptance and understanding as a delivery system for nutritional supplements. One medicine that is already being sprayed is nitroglycerin. This is a great example because it is being used to save lives throughout the country by EMT’s - spray delivery is used because of purity, ease, and instant delivery without looking for that glass of water. With all that background, vitamin sprays will grab the country’s attention as being the best way to take supplements.

9. The low-fat trend is finally fading. Consumers are adding more fat back to their diets since recent studies have shown that “low fat” doesn’t necessarily lead to less body fat.

10. Fruits and veggies first. Eating more servings of fruits and veggies was ranked the most important diet tweak to improve overall health this year. Without a doubt, that won’t change in the coming year.

11. The USA continues to lead the world in deaths from heart disease, despite what is largely regarded as the most advanced health care system in the world. Public awareness of this growing problem helps to drive a trend towards the “natural” approach to circulatory health. A simple amino acid, L-arginine, leads this trend. Nobel Prize winning work demonstrated that L-arginine is a major factor for vascular protection, together with L-citrulline.

12. Consumers today are celebrity doctor, trainer and chef-obsessed. Television doctors, trainers and chefs will continue to stir up food and dieting dialogue in 2015.

13. Following item 12, consumers are comparing their habits to recommendations from TV personalities and health-centered television shows. Friends and family are also popular references of comparison.

14. The number one factor inducing health problems is stress. The use of B-complex vitamins as an antidote to the effects of stress continues to gain in acceptance. During periods of extreme stress, the body will deplete its reserves of B-vitamins and will also become susceptible to infection and disease.

15. Local & sustainable foods are favorable. These were the two trendiest terms among consumers shopping for groceries.

It has been shown that good nutrition is a major key to good health and a longer life. Use these predicted trends to change your life for the better in 2015. More nutritional info by Dr. William M. Deihl can be found on his web site – www.vitamist.com
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