Frederick, PA, May 17, 2008 --(
PR.com)-- Sisters in Sneakers, the newest complete home fitness and exercise program for women recently launched its new product. Developed by a physical therapist and physical education teacher, Sister in Sneakers is the fitness solution for busy women. Sisters in Sneakers creators have used their many
years of experience to put together a home fitness program like no other.
Sisters in Sneakers includes a comprehensive exercise program of flexibility, strengthening, and cardiovascular exercises using color coded cards to allow the user to vary the exercise program day to day. An exercise band is include to complete the exercise program. Since exercise alone is not enough for fitness, Sisters in Sneakers includes nutritional tips, as well as fat and calorie content of common foods. Sisters in Sneakers creators know that some people may have a hard time getting motivated to exercise. Sisters in Sneakers includes motivations and inspirations, as well as a connection with a fitness partner for motivation and encouragement on the Sisters in Sneakers website http://www.sistersinsneakers.com.
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