Latest news releases from PR.com for The Body Mechanic. http://www.pr.com/press-releases Sun, 12 Oct 2008 14:53:19 -0500 http://www.pr.com/images/logo_white.jpg http://www.pr.com/ 68 69 PR.com provides Free Press Release Distribution, & is a unique Directory of Businesses, Products, Services, & Jobs - in all industries. Find Full Company Profiles. © 2008 PR Worldwide, Inc. 60 http://www.pr.com/press-release/86975 Jeff Wooten, president of The Body Mechanic™ (www.yourbodymechanic.com), has announced that the company is now offering on-site corporate chair massages to local companies. This service includes a scheduled time slot for each employee to receive a 12-minute chair massage from Wooten, who is a licensed massage therapist (LMBT #4626). Each massage focuses on reducing stress and increasing energy levels and [PR.com - May 25, 2008] The Body Mechanic http://www.pr.com/press-release/86975 http://www.pr.com/press-release/85654 Jeff Wooten, president of The Body Mechanic™ (www.yourbodymechanic.com), has announced that the company has released a podcast on The Secrets of Fitness Running, an e-book written by Wooten. In this podcast, Wooten discusses the importance of following a running program and the benefits of running versus other forms of exercise. Wooten explains the most important keys to remember when beginning a fitness running [PR.com - May 17, 2008] The Body Mechanic http://www.pr.com/press-release/85654 http://www.pr.com/press-release/83132 Jeff Wooten, president of The Body Mechanic™ (www.yourbodymechanic.com), has announced the release of a podcast on the company’s self defense class, Grappling Intensive Resistance and Locking (G.I.R.L.) Power!™. In this podcast, Wooten discusses the basic techniques of the course as well as the benefits of young girls participating in this class. In addition, Wooten explains methods most suited to a [PR.com - May 01, 2008] The Body Mechanic http://www.pr.com/press-release/83132 http://www.pr.com/press-release/81840 Jeff Wooten, president of The Body Mechanic™ (www.yourbodymechanic.com), has announced the release of a podcast on dynamic power breathing and training programs. In this podcast, Wooten discusses dynamic power breathing, its health benefits, the company’s dynamic training program and how to incorporate dynamic power breathing techniques into fitness training. The podcast is available for download in two parts [PR.com - April 23, 2008] The Body Mechanic http://www.pr.com/press-release/81840 http://www.pr.com/press-release/76009 Jeff Wooten, The Body Mechanic™ (www.yourbodymechanic.com), has announced the release of an e-book titled Dynamic Power Breathing, which discusses how to increase your lung power and capacity using the same techniques practiced by Shaolin Monks and Yoga Masters. In addition, the e-book teaches readers how to maximize lung capacity using daily breathing exercises. These techniques can increase metabolism, lower blood [PR.com - March 11, 2008] The Body Mechanic http://www.pr.com/press-release/76009 http://www.pr.com/press-release/74845 Jeff Wooten, The Body Mechanic™ (www.yourbodymechanic.com), has announced that he will be offering a Dynamic Power Training™ class on Saturdays at 9:30 a.m. and Tuesdays at 7 p.m. at the Brier Creek Community Center, located at 10810 Globe Road. Dynamic Power Training™ focuses on functional range of motion while incorporating strength, flexibility and endurance by using a combination of power yoga, kung [PR.com - March 03, 2008] The Body Mechanic http://www.pr.com/press-release/74845 http://www.pr.com/press-release/73813 Jeff Wooten, The Body Mechanic (www.yourbodymechanic.com), has announced a new e-book titled The Secrets of Fitness Running. In this e-book, Wooten discusses a step-by-step process that can take readers from being non-runners to exceptionally strong runners. These are the same techniques that Wooten uses to train his private clients. Wooten teaches readers keys to becoming a successful runner, including how to build a [PR.com - February 25, 2008] The Body Mechanic http://www.pr.com/press-release/73813