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		<title>PR.com Press Releases: Birchbark Publishing News</title>
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			<title>Fall Running: Injury Prevention Tips from Birchbark Publishing</title>
			<pubDate>Tue, 29 Sep 2009 08:30:28 -0400</pubDate>
			<description>Birchbark Publishing now offers the book &#39;Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis&#39; to help prevent the common injuries plantar fasciitis and Achilles tendinitis in runners. [PR.com]</description>
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			<title>Plantar Fasciitis Guide Looks to Counteract Hobbling Foot Condition</title>
			<pubDate>Mon, 01 Sep 2008 03:00:00 -0400</pubDate>
			<description>A new book helps sufferers of plantar fasciitis combat the injury&#8217;s grueling effects; the incidence of the crippling foot disorder may increase due to the rise in obesity and an aging population. [PR.com]</description>
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			<dc:creator>Birchbark Publishing</dc:creator>
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