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Isha Foundation

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Isha Kriya – A Short, Powerful Online Guided Meditation

IshaKriya, a simple yet potent, online guided meditation, makes one drop of spirituality available to every human being. Experience a powerful spiritual process in the comfort of your own home, through this free online meditation.

Coimbatore, India, July 04, 2014 --( The monsoon is a busy time for all things cultural in India – this time round, we are also seeing a wave of spirituality. Isha Foundation is offering Isha Kriya, a free online meditation that is a simple yet powerful practice designed by yogi and mystic, Sadhguru.

Isha means that which is the source of creation. Kriya means an inward action towards that. Over a million people around the globe have experienced what this free online meditation has to offer. From corporate honchos to rural housewives, the benefits of this meditation have been a hit across the entire cross-section of society.

There is no dearth of meditation techniques in the market today.What makes Isha Kriya special is its simplicity and effectiveness. Isha Kriya does not require you to sit through a program to learn it, but can be learnt anywhere through the free online meditation video. 12 to 18 minutes of practice per day is all it takes to bring the benefits of meditation – peace, dynamism, and well being– into your life.

Explaining the motivation behind offering Isha Kriya, Sadhguru says: “Right now societies are getting freakier by the day because everything that one could do materially has been done. Now they don’t know what to do. All you can do is cut your hair or tattoo your body from head to toe. What other new thing can you do? People will start doing more and more life-negative things, just because they want to do something new.”

“So society is overripe for spiritual process. If you don’t provide it now, the situation will burst. You have to provide a large-scale, non-religious spiritual process which does not ascribe to any particular philosophy or ideology– just a simple process, which will turn people inward. Till now, this has not happened on a large-scale. Today with the technology available, we can make this happen.”

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About the Company

IshaFoundationis a non-profit human-service organization established by Sadhguru and supported by two million volunteers in over 200 centers worldwide. Isha’s activities are designed to create an inclusive culture that is the basis for global harmony and progress. This unique approach in cultivating human potential has gained worldwide recognition and reflects in IshaFoundation’s special consultative status with the Economic and Social Council (ECOSOC) of the United Nations.
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Isha Foundation
Shweta Vyas

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