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		<title>PR.com Press Releases: Club Inhale Exhale News</title>
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			<title>Club Inhale / Exhale, LLC is Holding Their 4 Workshop Series Starting on July 14th with How to Make Fitness &amp; Nutrition a LifeStyle on July 14th at 8pm. Billerica, MA</title>
			<pubDate>Thu, 02 Jul 2015 03:00:00 -0400</pubDate>
			<description>This workshop will educate you on how to budget your time, giving back to you, figuring out how many calories you need, &amp; your macronutrient breakdown, tips on how to start slow into a workout program.  Out of the box ideas on workouts &amp; more.  How to Make Fitness &amp; Nutrition a LifeStyle was developed as a kick start to get you back into living a healthier life. [PR.com]</description>
			<link>https://www.pr.com/press-release/626947</link>
			<dc:creator>Club Inhale Exhale</dc:creator>
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			<guid isPermaLink="true">https://www.pr.com/press-release/604586</guid>
			<title>Club Inhale/Exhale Presents Their Health and Wellness Retreat: June 12th – June 14th</title>
			<pubDate>Fri, 06 Feb 2015 03:00:00 -0500</pubDate>
			<description>To successfully lose weight and keep it off you need accountability, structure, support, guidance, love, and understanding. Most of all, you need time for the habits to become you.  Their 40 years of real-world experience has taught them that real change – and the significant, even extreme weight loss that comes with it – requires a real commitment.  Changes require you to know yourself, working on change within and [PR.com]</description>
			<link>https://www.pr.com/press-release/604586</link>
			<dc:creator>Club Inhale Exhale</dc:creator>
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			<guid isPermaLink="true">https://www.pr.com/press-release/597505</guid>
			<title>Club Inhale/Exhale Fitness Locations in Billerica &amp; Danvers, MA Announces an Exclusive 6 Week Blood Type Transformation Weight Loss Challenge</title>
			<pubDate>Wed, 17 Dec 2014 03:00:00 -0500</pubDate>
			<description>Club Inhale/Exhale is incorporating this 6 week Blood Type Transformation Challenge with their popular Fitness Classes that include: TRX, Kettlebells, Bootcamp, Kickboxing, Tabata, the following trademarked classes, Shape YOU™, Core YOU™, &amp; Strong YOU™, and so many more and will also be available to their Personal Training Programs in Danvers and Billerica. They are proud to be leaders that offer a structured [PR.com]</description>
			<link>https://www.pr.com/press-release/597505</link>
			<dc:creator>Club Inhale Exhale</dc:creator>
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			<guid isPermaLink="true">https://www.pr.com/press-release/593351</guid>
			<title>Join Club Inhale/Exhale for the &quot;14 Day Fat Furnace Challenge.&quot; The 14 Day Weight Loss Kickstart is Open to Anyone in the Billerica, Danvers, MA Areas, Ages 18 and Up.</title>
			<pubDate>Thu, 20 Nov 2014 12:10:15 -0500</pubDate>
			<description>During the 14 day program you will have access to all Club Inhale/Exhale Fitness Classes, a meal design to fit your lifestyle and motivational email coaching. You do not have to be a member of the facility to participate in this program. [PR.com]</description>
			<link>https://www.pr.com/press-release/593351</link>
			<dc:creator>Club Inhale Exhale</dc:creator>
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			<guid isPermaLink="true">https://www.pr.com/press-release/578147</guid>
			<title>First Annual Club Inhale / Exhale Fitness Disco Night to Support the Wounded Warrior Project October 10th 2014 6-9pm</title>
			<pubDate>Wed, 27 Aug 2014 03:00:00 -0400</pubDate>
			<description>First Annual Club Inhale / Exhale Fitness Disco Night to support the Wounded Warrior Project.  This special charity event will be held on October 10th 2014 from 6-9pm.  100% of all proceeds will be donated to the Wounded Warriors Project. [PR.com]</description>
			<link>https://www.pr.com/press-release/578147</link>
			<dc:creator>Club Inhale Exhale</dc:creator>
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			<guid isPermaLink="true">https://www.pr.com/press-release/576635</guid>
			<title>Club Inhale/Exhale a Private Fitness &amp; Nutritional Design Studio Introduces It&#039;s Workshop Nutritional Design, Your Food Guide to the Good &amp; the Bad</title>
			<pubDate>Tue, 19 Aug 2014 03:00:00 -0400</pubDate>
			<description>Club Inhale / Exhale is holding the Nutritional Design, Your Food Guide to the Good &amp; the Bad on September 17th from 7:15-8:15pm.  This workshop will educate you on how and what foods will make your body run efficiently and burn fat.  Out of the box ideas on workouts &amp; more. Nutritional Design, Your Food Guide to the Good &amp; the Bad has been developed so that you could take the guess work out of your eating letting you [PR.com]</description>
			<link>https://www.pr.com/press-release/576635</link>
			<dc:creator>Club Inhale Exhale</dc:creator>
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			<guid isPermaLink="true">https://www.pr.com/press-release/575412</guid>
			<title>Club Inhale / Exhale, LLC is Holding Their How to Incorporate Fitness &amp; Nutrition Into Your Life Workshop on September 10th from 7:15-8:15 pm</title>
			<pubDate>Tue, 12 Aug 2014 03:00:00 -0400</pubDate>
			<description>This workshop will educate you on how to budget your time, giving back to you, figuring out how many calories you need, &amp; your macronutrient breakdown, tips on how to start slow into a workout program.  Out of the box ideas on workouts &amp; more.  How to Incorporate Fitness &amp; Nutrition into your Life was developed as a kick start to get you back into living a healthier life. [PR.com]</description>
			<link>https://www.pr.com/press-release/575412</link>
			<dc:creator>Club Inhale Exhale</dc:creator>
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			<guid isPermaLink="true">https://www.pr.com/press-release/574304</guid>
			<title>Club Inhale/Exhale is Holding Registration Days at Their Billerica &amp; Danvers Locations for Unlimited Fitness Classes</title>
			<pubDate>Wed, 06 Aug 2014 03:00:00 -0400</pubDate>
			<description>Club Inhale/Exhale offers unlimited Fitness Class in Danvers, Billerica &amp; all surrounding communities. Kelly &amp; Michael from Club Inhale/Exhale state &quot;these fitness classes are for everyone,&quot; and they believe that you should test drive your fitness program just as you do a new car.  They guarantee that when you&#039;re done test driving you won&#039;t want to walk away. [PR.com]</description>
			<link>https://www.pr.com/press-release/574304</link>
			<dc:creator>Club Inhale Exhale</dc:creator>
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			<guid isPermaLink="true">https://www.pr.com/press-release/573550</guid>
			<title>Fitness &amp; Nutrition Designers, Local Personalities, Coach Kelly LaCasse &amp; Coach Michael LoColle to Begin New Morning Radio Show “Green Chocolate Bar”</title>
			<pubDate>Fri, 01 Aug 2014 03:00:00 -0400</pubDate>
			<description>Segments such as, “Hey, “IS THIS THING ON?” and “JUNK IN YOUR TRUNK” are designed to bust myths about fitness and nutrition and help the audience determine what is fact and what is fiction. [PR.com]</description>
			<link>https://www.pr.com/press-release/573550</link>
			<dc:creator>Club Inhale Exhale</dc:creator>
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			<guid isPermaLink="true">https://www.pr.com/press-release/536909</guid>
			<title>Danvers, Billerica, Woburn, MA, February 3rd, 2014: 6 Week Body Transformation Challenge by Club Inhale/Exhale, LLC</title>
			<pubDate>Tue, 14 Jan 2014 03:00:00 -0500</pubDate>
			<description>Club Inhale/Exhale Fitness &amp; Nutrition Design, Middlesex County, &amp; Northshore’s fastest growing Private Fitness &amp; Nutrition Design Studio, announces an exclusive 6 Week Body Transformation Weight Loss Challenge. [PR.com]</description>
			<link>https://www.pr.com/press-release/536909</link>
			<dc:creator>Club Inhale Exhale</dc:creator>
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			<guid isPermaLink="true">https://www.pr.com/press-release/515987</guid>
			<title>Club Inhale/Exhale&#039;s Very Own Chelmsford Resident Wins in Fitness in NGA Bikini Fitness Competition</title>
			<pubDate>Sat, 14 Sep 2013 03:00:00 -0400</pubDate>
			<description>Ten days to competition would seem almost impossible to imagine, but following a training and meal plan over the past four months made Heather a contender.  Heather attributes her readiness to training at Club Inhale / Exhale and at the gym, as well as working with fitness coach Mike to build muscle by focusing on one or two major muscle groups each day. [PR.com]</description>
			<link>https://www.pr.com/press-release/515987</link>
			<dc:creator>Club Inhale Exhale</dc:creator>
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			<guid isPermaLink="true">https://www.pr.com/press-release/462345</guid>
			<title>Club Inhale / Exhale, LLC. a Fitness Company Out of Billerica, MA is Offering a Fast and Effective Way to Lose Fat – Guaranteed</title>
			<pubDate>Wed, 19 Dec 2012 03:00:00 -0500</pubDate>
			<description>6 Week New Year’s Fitness Body Transformation Challenge with Guaranteed Results [PR.com]</description>
			<link>https://www.pr.com/press-release/462345</link>
			<dc:creator>Club Inhale Exhale</dc:creator>
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			<guid isPermaLink="true">https://www.pr.com/press-release/460865</guid>
			<title>Club Inhale/Exhale, LLC Co-Owner/Manager Kelly LaCasse Introduces Food Psychology Coaching to the Community</title>
			<pubDate>Wed, 12 Dec 2012 03:00:00 -0500</pubDate>
			<description>This includes consultation and education on nutritional substitutions for better digestion, and could cover anything from &quot;over-eating, binge eating, body image and how to live in the now, goal setting, chronic dieting, eating for increased metabolism, eating for increased mood...and more.” [PR.com]</description>
			<link>https://www.pr.com/press-release/460865</link>
			<dc:creator>Club Inhale Exhale</dc:creator>
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			<guid isPermaLink="true">https://www.pr.com/press-release/451186</guid>
			<title>Club Inhale / Exhale Bootcamps in Billerica, Malden, Woburn, Danvers, 6 Week Pre-Holiday Body Transformation Challenge with Guaranteed Results</title>
			<pubDate>Sat, 27 Oct 2012 03:00:00 -0400</pubDate>
			<description>Club Inhale / Exhale owners Kelly LaCasse &amp; Michael LoColle, have designed this program for those serious about getting back into shape before the holidays and starting a new lifestyle change. This intense challenge will deliver visible results in only 6 weeks. To achieve the best results, a 100% commitment is required. [PR.com]</description>
			<link>https://www.pr.com/press-release/451186</link>
			<dc:creator>Club Inhale Exhale</dc:creator>
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			<guid isPermaLink="true">https://www.pr.com/press-release/440737</guid>
			<title>Club Inhale/Exhale, LLC in Billerica MA Opens in September of 2012 Specializing in Fitness &amp; Nutrition Design</title>
			<pubDate>Thu, 27 Sep 2012 10:27:14 -0400</pubDate>
			<description>Club Inhale / Exhale provides information and education for each client to leave nothing to chance when it comes their members’ goals. They are a one stop shop for creating your new lifestyle. [PR.com]</description>
			<link>https://www.pr.com/press-release/440737</link>
			<dc:creator>Club Inhale Exhale</dc:creator>
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