Tallahassee, FL, December 12, 2009 --(PR.com
)-- Elizabeth Barbour, The Inspired Entrepreneur, has just announced plans for A Woman’s Retreat for Self-Care and Spirituality. This New Year Solitude Retreat will be held January 29-31, 2010 at the Lodestar Retreat Center in Cairo, Georgia. Just 30 minutes north of Tallahassee, Florida, the Retreat Center is a sustainable farm with a harmonious balance between creatures and creation.
Each retreat participant will be encouraged to relax her mind, restore her body, and renew her spirit by giving herself permission to step away from everyday life. In preparation, Barbour and co-leader Geralyn Russell will host a group coaching call entitled “The Transformative Power of Retreat.” This call and the post-retreat call “Living the Retreat at Home” is their gift to those who register.
Said Barbour, “Most of us go through our days with very little conscious awareness of self-care or its importance in our continued physical health, mental well-being, and spiritual development! This retreat will provide nurturing, awareness, and practical tools to enable you to embrace solitude in your life.”
Transformational activities will include yoga, meditation, journaling, collage making, and labyrinth walking. Each woman will design her own Solitude Toolkit: real-life, hands-on, down-to-earth techniques for embracing solitude every moment of every day. Participants will also have access to Barbour and Russell’s complete library of spiritual, financial, entrepreneurial, writing and personal growth books, music, and movies.
An early bird discount is being offered until December 15, 2009. For more details or to sign up for New Year’s Solitude Retreat: A Woman’s Retreat for Self-Care and Spirituality, go to http://www.ElizabethBarbour.com.
Elizabeth Barbour, M.Ed., life and business coach and creator of “The Inspired Entrepreneur” program, has recently joined forces with yoga and meditation instructor Geralyn Russell to form “Solitude Retreats.” The mission of Solitude Retreats is to help women around the globe embrace solitude, self care and spirituality through retreats, teleclasses, and products that inspire intentional lifestyle choices. If you crave rest, visit them at http://www.ElizabethBarbour.com.