New York, NY, April 03, 2013 --(PR.com
)-- Dr. Hartman explains in the simplest terms how to decipher the disguised meaning of our painful emotions as they flare up through our minds. He sees these painful emotions as spells to be broken and has devised a way to work strength into consciousness to break these spells.
Dr. Hartman builds a convincing argument that in order to truly break free of negative emotions and destructive behavior we must learn how to strengthen our consciousness enough to remain focused in the present moment, whose unexpected nature he also describes in vivid detail.
The Breakthrough is a complete, entertaining, practical plan for how to overcome our emotional distress and embrace a calmer and more fulfilling way to experience life.
The Breakthrough: Breaking the Spells of Painful Emotions and Finding the Calm in the Present Moment
Author: Fredric C. Hartman, Ph.D.
About The Author:
Dr. Fredric C. Hartman is a clinical psychologist in private practice for 25 years. He works and makes his home on Long Island, New York. The book arose from the 100,000 psychotherapy sessions competed in private practice and contains all he has discovered about human nature, emotional pain, how to break free from it, and how to be fully in the present moment.
For more information, review copies, or interviews please contact the author at:
Fredric C. Hartman, Ph.D.
The Breakthrough is available for purchase online through the author’s website, from the publisher, Amazon.com, BN.com and other online retailers. Bookstores should contact Ingram for wholesale orders.