Fitness Foundry's new Maximum Boost Workout© Metabolic Disruption Training eBook introduces anaerobic programs for weight loss, complete body transformation & overcoming training plateaus. An 8 Week Body Sculpting Program complete with a resting metabolic rate assessment chapter, SMR Foam Rolling techniques to promote muscle recovery, nutrition diary and weekly workout planner for optimal results. - June 17, 2008
Fitness Foundry' founder Julio A. Salado, C.P.T. and author of 'Maximum Boost Workout© 8 Week Body Sculpting book is now sponsoring a Boston annual tradition, Hal's 21st Annual Boston Marathon Day Ride. The event precedes the Boston Marathon. It is a 52 miles ride, starting from Boston to Hopkington and then back. Fitness Foundry will provide free T-Shirts commemorating the event. - March 24, 2008
Fitness Foundry will now partner with 'Health and Family Magazine' in spreading the word on benefits of living a healthy lifestyle.
Fitness Foundrys' founder Julio A. Salado, certified personal trainer and author of the book 'Maximum Boost Workout©-8 Week Body Sculpting.' will be a contributor... - January 29, 2008
Maximum Boost Workout© eBook by Fitness Foundry: Mindful Exercise Prescription for: Musicians-Computer Users-Students-X Gamers-Athletes-Cross Trainers-Fitness Instructors and Serious Beginners. The flowing exercise progression is designed to correct muscle imbalances, strengthen joints, increase stamina and burn stored adipose fat. Maximum Boost Workout© eBook by Fitness Foundry is truly a seamless integration of western exercise science and eastern holistic arts. - November 05, 2007
