The holiday season is usually a time of joy and celebrating, but if we get too caught up in expectations and activities, it can also become a time of stress, depression, and anxiety. Jay Ostrowski, licensed professional counselor and executive director of Crossroads Counseling Center in Lexington SC, provides tips for managing increased stress that often comes with the holiday season. - December 01, 2005
Crossroads Counseling Center, a local business that has been providing quality counseling services in the midlands of South Carolina for 10 years, now supports the only stop smoking laser therapy program in the state of South Carolina. With Anne Penman laser therapy, brief cool laser treatments are applied to the hands and head. This treatment, administered by trained technicians, promotes relaxation and rapidly rids the body of nicotine. - November 10, 2005
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