ADDitude ADDjustment is a podcast for people with A.D.D. Attention Deficit Disorder and A.D.H.D. Attention Deficit Hyperactivity Disorder that will show them that they are not alone. Each ADD ADHD pod cast is brief, seven to ten minutes and offers advice on how to deal with problems of focus, attention, organization, planning, impulse control, social interaction and other issues affecting this neurological disorder. This podcast also helps the spouse, friend, family member or co-worker of someone who has ADD/ADHD. It gives useful tips on how to cope with the frustrations of ADD behavior. By subscribing and listening to this RSS podcast, you will gain insight into how the confused, distracted ADD or ADHD brain operates. This podcast focuses on Adult A.D.D. but children and their parents may find it helpful as well.