Christine Grasso Wellness

How to Avoid Holiday Bloat – Without Feeling Deprived

Christine Grasso, Holistic Nutrition Coach, knows that the holidays are the #1 most stressful season for women, especially those struggling with weight loss or that uncomfortable bloated feeling. The experts agree that one of the most important factors in weight loss is stress reduction. Grasso reviews the best holistic ways to reduce stress and avoid that holiday bloat. - November 15, 2012