Personal Trainer Food

Study: Men Lose 33.78 lbs. in 8 Weeks on Low Carb/Low Sugar Diet

A new case study released Tuesday shows men on a low carb, low sugar diet will lose an average of 33.78 lbs. over eight weeks. The results also included 13.9% body fat loss while trimming 6.45” from each man's belly, on average. The findings followed 10 men using weight loss meal delivery... - October 21, 2015