Getting Outside is the New 10,000 Steps

Getting Outside is the New 10,000 Steps

Author and fitness expert says hiking is the "fountain of youth" – physically and cognitively. In new book, "Secrets of Aging Well: Get Outside," globetrotting mountaineer and fitness entrepreneur Martin Pazzani reveals how walking outdoors is the key to a happier, healthier, longer life. Says “it’s the fitness you can’t get in a gym.” - March 15, 2021

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