New Hampshire Residents Discover New Diet and Exercise Pill

New Hampshire in-home personal trainer Donna Wilczek launches (Be Fit New Hampshire), a new website for exercise and nutrition clients in New Hampshire.

Litchfield, NH, November 04, 2008 --( Researchers have discovered the world's most effective treatment for obesity. This procedure slashes pounds, adds muscle and creates a true sense of well being. Now if they could only put diet and exercise in pill form.

"There's no such thing as an 'exercise pill,'" remarks Donna Wilczek, Be Fit New Hampshire ( owner and in-home personal trainer. "That's why I work with clients to customize their exercise routines, and to make the right choice when it comes to the foods they eat. The only healthy way to lose weight and get fit is through proper diet and exercise."

Wilczek recently launched to educate her New Hampshire fitness clients about the right way to diet and exercise. The website offers advice on aerobic, resistance, flexibility, physio ball, medicine ball and balance training. Among other things, explains how to read food labels for better health.

Bogart Computing, LLC ( created the website using the Joomla Content Management System (CMS). Owner Caroline Bogart explains, "Joomla is the most popular website builder software today. Customers can easily update their own website articles. "What I love about my website," Wilczek adds, "is its versatility. I can change any of the content myself anytime I want. I could have the theme changed easily. And it looks great! I've gotten many compliments on how easy it is to read through and how nice it looks."

Wilczek is an in-home personal trainer. She travels to clients within a 30 minute radius of Goffstown, NH. Served towns include Amherst, Bedford, Bow, Concord, Dunbarton, Goffstown, Hooksett, Litchfield, Londonderry, Manchester, Merrimack, New Boston and Weare. "I wanted a website because it’s the way to reach people now. No one I know uses the telephone book anymore."

Bogart specializes in websites as marketing tools for small businesses. "To get high Google rankings you want two things from your website," she says. "Content that shows you are an authority in your field, and incoming links from respected websites also in your field. This is the Authority and Trust model of web marketing."

Wilczek adds about her website: "I get the recognition I need to develop new business. I don’t have to spend as much time ‘selling’ myself; the website says it all for me."

About Be Fit NH:
Be Fit NH is Donna Wilczek's New Hampshire in-home personal training business. Wilczek motivates and trains customers in the comfort and privacy of their own homes. Donna was voted 2008 Hippo Press Best Fitness Instructor. For more information visit

About Bogart Computing , LLC:
Bogart Computing is a website and freelance programming company offering expert web development, online store shopping carts and search engine positioning. It also offers free websites to animal rescue and animal shelter organizations. For more info on Bogart Computing visit them at

Bogart Computing, LLC
Caroline Bogart