BayView Entertainment Producing New Beginners Kettlebell Fitness DVD with Amy Bento

Hackensack, NJ, December 13, 2008 --(PR.com)-- Amy Bento’s new DVD "Absolute Beginners: Kettlebell 3 in 1" is being shot on December 18, 2008 for BayView Entertainment. This exciting new project replaces the original Amy Bento Power Body: Kettlebell 3-in-1 that had been scheduled for release earlier in 2008. BayView feels that the fitness market will be better served by a DVD aimed squarely at novices to kettlebells and that Amy is the perfect instructor to bring it forward. The original Power Body 3-in-1 production was also not up to the technical quality standards that BayView demands and its release has been permanently shelved. Photos and clips from the shoot on December 18 will be available on Amy’s website and at www.bayviewentertainment.com shortly thereafter.

DVD Synopsis and Information

Absolute Beginners: Kettlebell 3 in 1 with Amy Bento
Are you ready to discover the strength training, cardiovascular and flexibility benefits of kettlebell training? Fitness favorite Amy Bento applies her techniques to this energetic program that is designed for beginners to kettlebells as well as those seeking additional kettlebell instructions.

Why “3 in 1”? This DVD contains three segments – an Instructional component designed to show you the complete breakdown of the basic kettlebell moves, including close-ups and descriptions. Next, the Beginner workout starts off with a quick warm-up and then continues with a complete start-to-finish workout that puts together all the moves covered in the instructional segment. Then Amy serves up an Intermediate-level workout that combines several cardio exercises with the kettlebell moves, keeping your heart rate pumping while you burn calories and gain strength. A thorough stretching routine concludes each segment, rounding out the program and giving you a complete full body workout.

Absolute Beginners Fitness
Designed specifically for those just starting out with exercise programs – but suitable for all fitness levels – the Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective, workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health.

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