Go Dairy Free and Author of My Sweet Vegan Team Up for Delicious Recipes and a Book Giveaway

To share in the success of this new release, Hannah Kaminsky is giving away two copies of Go Dairy Free: The Guide and Cookbook on her blog, Bittersweet.

Hartford, CT, February 20, 2009 --(PR.com)-- A little known fact about the new book, Go Dairy Free: The Guide and Cookbook by Alisa Fleming, is that it contains original recipes from the author of My Sweet Vegan, Hannah Kaminsky. Kaminsky is known for developing decadent and creative desserts without dairy and eggs. Her assistance was requested in Go Dairy Free to perfect recipes for traditional dairy-based dessert favorites, such as Vanilla “Ice Cream” and Bakery-Style Chocolate Chip Cookies, and to come up with some new concepts like Pumpkin “Cheesecake” and Coco-Nog (a vegan and soy-free eggnog alternative).

To share in the success of this new release, Hannah Kaminsky is giving away two copies of Go Dairy Free: The Guide and Cookbook on her blog, Bittersweet (http://bittersweetblog.wordpress.com). The giveaway is open to viewers around the globe, and the winners will be selected on February 22nd from among those who comment on the giveaway blog post.

Go Dairy Free the guide and cookbook is the first of its kind, merging in depth information on how to successfully live dairy-free with roughly 225 recipes. The first half of the guide includes substantial health information, shopping lists, calcium guides, answers to important FAQ’s, and four chapters dedicated to creating, using, and purchasing dairy substitutes. In addition to Kaminsky’s contributions, the recipes cover meal helpers (e.g., Condensed “Cream” of Mushroom Soup and Sweetened Condensed Milk Alternatives), staples (e.g., Stovetop Macaroni and “Cheese” and Enchiladas), and indulgences (e.g., Simply Wonderful White Birthday Cake with Fudgy Chocolate Frosting).

Go Dairy Free was created for those who live with milk allergies, lactose intolerance, or who must follow a casein-free diet, but it is also well-suited to anyone who is seeking to reduce or eliminate dairy from their diet for general health, disease prevention, and/or weight loss. This whole foods-based book is egg allergy-friendly, vegan-friendly, and it caters to multiple food allergies (soy, gluten, wheat, peanuts, tree nuts) with an easy to read food allergy index.

Go Dairy Free is available to purchase from www.godairyfree.org (international shipping available) and via www.amazon.com.

Book Details:
Title: Go Dairy Free
Subtitle: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living
Author: Alisa Marie Fleming
Paperback: 288 pages
Publisher: Fleming Ink (November 10, 2008)
ISBN: 978-0979128622
Retail Price: $19.95

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Alisa Fleming
702 577-2150
www.godairyfree.org
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