Prenatal Classes for Pain-Free Pregnancy in SE Portland –with Dr. Jess Barr Desbrow, DC: Summer, 2009

Portland, OR, May 04, 2009 --(PR.com)-- Dr. Jess Barr Desbrow, DC is hosting a free Healthy Pregnancy Forum in a six-series format this summer. These are intended to educate pregnant women on how to maximize their prenatal comfort and ensure an optimal delivery. Dr. Desbrow is a Chiropractor, CranioSacral Therapist and expectant mother herself.

Meetings will be held at Dr. Desbrow’s office at 4613 SE Ivon Street, Portland, OR 97206. This is located two blocks South of Division and 46th. Each meeting will have its own educational focus to address the myriad of discomforts most common during pregnancy, and how they can be reduced with hands-on care, as well as self-care at home. Those in attendance will have the opportunity to meet and connect with other pregnant women, as well as be taught safe stretching and strengthening routines to prepare them for labor and motherhood.

The gatherings will be held at two different times, on different days, roughly every two weeks. Three are on the first Tuesday of the month from 5:15-6pm (June 2nd, July 7th and August 4th). The others are on the third Thursday of the month from 12:15-1pm (June 18th, July 23rd, and August 20th). The details are as follows:

1. June 2nd, 5:15-6pm: Low Back, Sciatica, Pelvis and Hips
2. June 18th, 12:15-1pm: Midback & Ribs
3. July 7th, 5:15-6pm: Butts & Legs
4. July 23rd, 12:15-1pm: Neck & Headaches
5. August 4th, 5:15-6pm: Feet & Knees
6. August 20th, 12:15-1pm: Abdomen & Digestion

No RSVP is necessary, but is encouraged, and can be done by emailing Jess@Desbrow.net. These lecture series details and more information about the Doctor can also be found at www.HealthyJess.com. Dr. Desbrow also works with children and offers first free structural baby wellness checks for all her patient’s newborns.

###