The Comprehensive Mental Skills Workbook

Helping individuals improve their mental skills for better sport and life performance.

Lynn, MA, July 23, 2009 --( Everyone is looking for a competitive edge and AMPED Sports Inc. with Joseph Spano has published a way to get it. AMPED Sports’ psychology consultant, Joseph Spano, has created a workbook that can help any individual improve their mental skills. While the workbook is geared towards athletes, it can benefit anyone looking for a performance edge. No previous mental skill training is necessary.

Listed at $24.98, this is the first workbook published by AMPED Sports. Mr. Spano’s goal is “to allow a larger population to get access mental skill improvement. This comprehensive workbook allows them to do the work on their own time at an affordable price.” Mental skills are often overlooked but with practice anyone can gain enormous benefits. The work book is available from the AMPED Sports website and will be available from retail book sellers in the coming month.

About AMPED Sports Inc.
AMPED Sports Inc. was created by Sport Psychology Consultant Joseph Spano, who has been working with athletes for over 6 years. In a partnership with C & J Nutrition (New York, NY), Mr. Spano ensures that a team of qualified experts are available to help support athletes and their quest to reach their highest level of performance.

AMPED Sports Inc.
Joseph Spano