Finally You Can Find Out What Vegans Eat

In order to meet worldwide demand for her cookbook, Lancashire UK author Catherine Greenall has published a second edition of her vegan cookbook, ‘Vegans Can’t Eat Anything!’ available now from Ingram distribution, booksellers, publisher Lulu and on-line retailers. The publisher and author apologise for the lack of availability of the first edition in some countries.

Preston Lancashire, United Kingdom, October 14, 2009 --(PR.com)-- Catherine Greenall, as featured by BBC Radio Manchester, Lancashire Life, Lancashire Living, Ormskirk Champion and Mensa magazine, uses fresh, healthy, organic ingredients and the recipes range from regional Lancashire fare to international dishes. For example, ‘Bonfire Pie’ is based on a Lancashire dish eaten with pickled red cabbage on Bonfire Night and ‘Crispy Fried Tempeh and Vegetables in Indonesian Satay Sauce’ is based on a dish from Holland. The titles of the book and chapters originate from what some restaurants actually said when asked for their vegan options.

Catherine Greenall said “Many people are worried about heart disease, strokes and cancers. A vegan diet is excellent for reducing the risk of these diseases, for reaching and maintaining an ideal weight and improving general health. It is naturally high in fibre, vitamins and minerals and low in saturated fats.”

The meat and dairy industries use huge amounts of land and water and generate carbon emissions. This is one of the major contributors to global warming. Changing to a healthier diet not only improves health and reduces the risk of obesity but benefits the planet.

ISBN: 978-1-4092-8385-0
Available now from: Ingram Book Company, Publisher Lulu.com, bookstores & on-line booksellers

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Catherine Greenall
07790 764700
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