New Hampshire Wellness Weeks Retreats Stay and Play While Working on Those New Year's Resolutions for a Healthier Future

Coach Tatiana Abend, Health and Wellness Coach, and The Highland Lake Inn, located in Andover, NH have partnered together to offer a series of 5 day Health and Wellness retreats throughout the year. The first series started on February 21st and continues its offerings monthly until May and then resumes again in November.

Andover, NH, February 04, 2010 --( The schedule for the year will be: March: Group Health Coaching, April: Women's Yoga, May: Group Health Coaching, November: Stress management, December: Women's and Men's Yoga.

The Health and Wellness retreats are unique in that they not only include the 5 night, 4 day ‘Foundation of Wellness’ group health and wellness coaching workshop, but they also include a three week pre-session personalized e-preparation for the course prior to the retreat, and a one full year of monthly personal health coaching sessions with the BodyVision Health and Wellness Coach at the conclusion.

The price for the retreat is $2,500.00 US per person, which includes 5 nights in a queen or king size bed (on a first come basis), single occupancy, Breakfast for 5 mornings, Dinner for 5 nights, a Welcome Tea (on arrival) Lunch for 4 days, the 3 week personalized e-preparation for the course before the workshop, the 5 night, 4 day ‘Foundation of Wellness’ group health and wellness coaching workshop, all workshop materials, plus some personalized extras on arrival, and 1 full year of monthly personal health coaching sessions with the BodyVision Health and Wellness Coach and staff.

European Health and Wellness Coach Tatiana Abend, Founder and Owner of BodyVision SL, is a on the Blogtalk Radio Show 'The Wellness Coaches'. It airs every other Sunday at 11 am EST. BodyVision’s health coaching services provide the structure, resources, and foundation you need to design an individual “Foundation of Wellness” that will stay with you for a lifetime. You will learn the steps to incorporating healthy habits into the everyday for an improved life quality and enjoy the freedom and peace of mind that underlie the “greater you.” Tatiana and the BodyVision team, work under the certification programs of Wellcoaches Corporation and the American College of Sports Medicine, Family Strong Corporation and LifeTrek International. Coaching sessions are in harmony with the ethics code of the International Coaching Federation and under the guidance of Wellcoaches Corporation, USA.

Highland Lake Inn is a gentleman's farmhouse originally built in 1767, a stone's throw from Highland Lake, a pristine, spring-fed mountain lake with beach. The Inn is conveniently situated in the center of northern New England. The inn's ten guest rooms feature private full bathrooms with amenities by Molton Brown of London; the most king-size beds available in the area, all furnished with Italian linens by Mascioni; flat screen cable TV and Wi Fi access. Guests are served a healthy breakfast featuring freshly brewed, micro-roaster's coffee, Harney & Sons Fine Teas, a wide assortment of fresh fruit, farm fresh eggs, artisan breads and croissants. Kayak and bicycle rental is available on premises. The Innkeepers are fluent in French, German, and some Spanish.

For more information and details about the retreat, please visit
Retreats other than the ones currently scheduled are available for companies and individuals. Please enquire for further information.

Pecco Beaufaÿs, Innkeeper
Highland Lake Inn

Tatiana Abend, Health and Wellness Coach
BodyVision SL

Highland Lake Inn
Pecco Beaufa├┐s