PR.com: Business Directory, Press Releases, Jobs, Products, Services, Articles
 
Businesses Articles Press Releases Follow @PRcom
Press Release Pricing | News by Category | News by Country | News by US Region | Recent News | PR.com News on Your Site
 

Press Releases

 
1on1 Boxing Fitness

Press Release


Receive press releases from 1on1 Boxing Fitness: By Email RSS Feeds:

1on1 Boxing Fitness Offers One-of-a-Kind Workouts


1on1 Boxing Fitness is a Mesa, Ariz. Boxing gym offers comprehensive progressive boxing fitness programs for individuals at all fitness levels, providing benefits of weight loss, toning and stress reduction.

Mesa, AZ, May 12, 2010 --(PR.com)-- The search to find the perfect workout is often daunting, boring and just plain old difficult. All too often we get tired of the perpetual lifting, pumping and jogging in place routine and choose to opt out of the gym and stick to the couch.

This all too typical situation is just one of the reasons former professional boxer and certified sports conditioning specialist Christopher Terry opened his boxing fitness gym 1on1 Boxing Fitness.

“I opened 1on1 Boxing Fitness because I had a different approach to boxing training and fitness,” said Terry. “1on1 offers comprehensive progressive programs, not just a gym where you use the equipment and have to pay extra for training.”

Another motivation behind establishing 1on1 Boxing Fitness, Terry said, was to create programs that “cater to each person’s unique abilities and fitness levels.” Terry’s workouts accommodate first-time and experienced boxers, fitness enthusiasts and those simply looking to get in shape.

“My goal for 1on1 Boxing Fitness is to provide quality training to anyone interested in boxing whether they are interested in fitness or competition,” said Terry.

1on1 Boxing Fitness, located in Mesa, Ariz., offers an amateur boxing, boxing fitness, kick boxing boot camp and weight loss programs. Programs vary by each client’s goals. For clients looking to get in shape, each 50-minute 1on1 Boxing Fitness workout incorporates a light cardio warm up, conditioning warm-up exercises, heavy bag and mitt work followed by core workout. For those training to become 1on1 Boxing Fitness fighters, the workout is similar with greater emphasis on skill training and conditioning and how to apply both during sparring. Additionally, 1on1 Boxing Fitness boxers practice sparring drills, controlled sparring and then open sparring with a partner.

The benefits of all 1on1 Boxing Fitness workouts include increased stamina, strength, speed and coordination.

The first session at 1on1 Boxing Fitness is free; after that, single workouts are $20.00 a session.

1on1 Boxing Fitness also offer 8 sessions at two sessions a week for $120.00; 12 sessions at three sessions a week for $180.00 and 16 sessions at four sessions a week for $240.00.

1on1 Boxing Fitness is open Monday through Friday 6 a.m. to 9 p.m. and Saturdays 7 a.m. to 4 p.m. Sessions should be booked in advance by phone at 602-348-2764, email at chris@1on1boxingfitness.com or in-person at 1815 W. 1st AVE. Suite #116 in Mesa, AZ.

For more information on 1on1 Boxing Fitness, visit 1on1BoxingFitness.com.

###
Contact Information
1on1 Boxing Fitness
Christopher Terry
(602) 348-2764
Contact
www.1on1boxingfitness.com

Click here to view the list of recent Press Releases from 1on1 Boxing Fitness
Promote Your Business