Chicago, IL, July 15, 2010 --(PR.com
)-- The husband and wife coaching team of Tom and Evie Caprel has just released For Your Clarity, three guided meditations written and produced for the business professional.
"We had the idea about two years ago," said Evie, 53 and owner of Live Well Coaching, a firm specializing in integrated wellness planning for small to medium-sized firms. "We have witnessed the personal and professional benefits of stress reduction and wanted to connect these to the business community in a way that was meaningful to them."
Practicing meditation has been scientifically proven to reduce high blood pressure, heart disease and heart attacks. It can improve the body's defenses and immune system. It also decreases anxiety and depression and increases your ability to handle stress. With only a few minutes of practice a day, the benefits of meditation are available to anyone.
Tom, also 53, and an entrepreneur for more than 25 years, recorded two of the three meditations drawing his volunteer experience as a on-air reader for the Chicagoland Radio Information Service (for the blind). He also meditates at least four times per week, and finds it, "energizing, relaxing, and sets the foundation for a powerful day."
The first meditation is titled Clearing Your Mind and targets those new to meditation or creating flow, or seasoned business leaders looking for a tool to give them a competitive edge.
Owning Your Power as a Woman Business Leader is designed to support women to have a powerful day of clarity and purpose and brings healing energy to the heart and body.
Clarity for Business Leaders Facing a Challenge was created to help business leaders see challenges from a new perspective opening the door for breakthough solutions.
The meditations vary in length from 11 - 13 minutes, can be purchased either separately ($4.95/each)or together ($13.95) in an MP3 format. A CD of all three meditations is available for $18.95 plus shipping and handling.
For more information call 630-918-0760 or visit www.livewellcoaching.net
Live Well Coaching, Inc