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Local Trainer Announces New Year Fitness Resolution Solution

Delray Beach, FL, December 16, 2006 --( Delray Beach, FL Director of Fitness Training for the Delray Beach Fitness Boot Camp, Rafael Moret, announces the January 8th 2007 New Years Fitness Resolution Solution with a bold results guarantee:

“If the participants do not achieve his or her pre-determined weight loss or fitness goals within 4 weeks, a 100% refund will be issued.”

Many people who join such fitness boot camps find it difficult at first. But when they realize the benefits and the results, they change their minds quickly. Customers - who flock to the facility for a unique combination of calisthenics, cardio, and community, like that one day might include a run around the lake, an obstacle course and some push-ups.

The next could include Pilates, specialized yoga and strength. The 4 week long training sessions are in the spirit of military boot camps with added extras like safety and nutrition training and instructors who won’t call a client or trainee any names.

“What most people want is a weight loss and fitness solution that finally works for them,” explains Rafael Moret, a certified fitness professional with 12 years of experience in the fitness industry. “Three essential components are necessary to obtain the desired results:

The correct exercise mix: cardiovascular exercise to burn calories during the session, and lean muscle-building strength training to increase the individual’s metabolism, thereby burning calories at a higher rate through out the day.

The correct nutritional mix: traditional dieting causes the body’s metabolism to slow dramatically to conserve fuel for energy. It’s unhealthy and usually results in a ‘yo-yo’ effect. Eating correctly means fuelling the body throughout the day with a variety of food. It’s counter intuitive, but it is a time-tested, scientific fact.

The correct information, motivation, and emotional support: people need information, guidance and a little - or sometimes a lot - of external motivation and support to achieve their weight loss and fitness goals.

Participants in the New Year's Resolution Solution agree they will adhere to specific nutritional guidelines and meet 3 times per week with one of the members of the Delray Beach Fitness Boot Camp Training Team for a four week period. In return, Rafael guarantees each participant will achieve his or her pre-determined weight loss and fitness goals. Rafael can be reached for more information at 754-244-9102.

"We provide a safe and effective environment where people can reach their goals for nutrition, fitness and body transformation,” said camp director Rafael Moret. "We do a lot of different things really fast.” They are also considering a lunch time course. Classes begin with a simple warm-up exercise like squatting or sit-ups or walking on the treadmill. Usually people perform these exercises in groups and then alternate their exercises. As the class progresses, the exercises become more and more difficult. There is just no letting go till the class is complete.

“We sit down with new participants, honestly assess their current health situation and create mutually agreed upon, yet achievable goals. At the end of the ten week period, if the participant has not met or exceeded his or her goals, we will unconditionally refund every penny of their investment. This guarantee is stipulated in writing and is a binding contract,” says Rafael Moret.

“No other fitness program I’m aware of offers such an iron-clad guarantee of results. Believe me, if I wasn’t confident this system works, I certainly would not offer money–back guarantee. People are sick of the hype and misinformation surrounding the weight loss and fitness industry. All they want is something that will finally give them results. We guarantee the New Year’s Resolution Solution is no-nonsense, practical for anyone and will fulfill on the promise regardless of the individual’s fitness level or age. It’s fun, very social and gives people an opportunity to jump-start their day with day with a positive personal victory,” explains Rafael.

Contact Information
Results 4 Sure Personal Fitness Coaching
Rafael Moret

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