Spinning® Certification and Continuing Education Courses at Bristol Total Fitness September 2010

Total Fitness offers Spinning® Instructor certification and Spinning® continuing education courses September 11 & 12, 2010. These courses are open to the public and will be held at their Bristol, RI location Bristol Total Fitness.

Swansea, MA, August 19, 2010 --(PR.com)-- Total Fitness Clubs is pleased to announce Spinning® is offering their Spinning® Instructor Orientation on September 11, 2010 and the continuing education course Cadence, Heart Rate and Class Design on September 12, 2010. These courses are open to the public and will be held at their Bristol, RI location Bristol Total Fitness.

***Spinning® Orientation*** Get Certified as a Spinning® Instructor
Saturday, September 11, 2010
9:15 AM - 6:15 PM
Cost: $295
Space is limited to 20
Register: http://www.spinning.com/event_detail.asp?key=300445777AED474490F73E616C3395AC

Spinning® Orientation will certify attendees as a Spinning® instructor for two years (renewable with continuing education courses). The nine-hour course includes two rides led by a Master Instructor and a lunch break. There is a test that can be completed online after you finish the course.

***Continuing Education Course*** Cadence, Heart Rate, and Class Design, 6 STAR points, 3.5 AFAA, .4 ACE
Sunday, September 12, 2010
10:00 AM – 2:00 PM
Registration Fee: $109
Space is limited to 20
Register Online: http://www.spinning.com/event_detail.asp?key=0BECFBDB780F4EC0BAC64D7C0538C263

This workshop, co-developed by Mad Dogg Athletics and cycling expert Joe Friel, will educate attendees on how to design highly effective, goal-oriented classes grounded in the principles of cadence and heart rate training. This four-hour workshop includes lecture plus practical application, ending with a ride.

For more information about Mad Dogg Athletics and the Spinning® program, visit www.Spinning.com.

About Total Fitness:
Total Fitness Clubs is a private, employee-owned fitness company headquartered in Swansea, MA. TFC has created a network that offers one low price for access to four local health clubs in Bristol, RI, Swansea, MA, Seekonk, MA and Dartmouth, MA. TFC warmly welcomes people from all walks of life, regardless of shape, size or ability. TFC’s philosophy of “Total Fitness” incorporates weight training, cardiovascular health, nutritional health, rehabilitation, stress management and mindfulness through yoga and Pilates. To learn more visit www.totalfitnessclubs.com.

Total Fitness Clubs
Laura Jenkins