Dr. Linda Mundorff Releases Take Control: A Guide to Holistic Living

Dr. Linda Mundorff, MPH, MSN, ND, RN, CNC, CTN, published by iUniverse, Inc., announced today. In this innovative health guide, you’ll learn how to regain control of your health by discovering the practical effectiveness of combining alternative and modern medicine. With thorough coverage of remedies and contraindications supplemented by a glossary of terms, a list of suggested reading material, journal activities, and a variety of other helpful contents, Take Control is a book for everyone.

Denver, CO, January 29, 2007 --(PR.com)-- Nearly $1.5 billion per year is spent on alternative medical treatments. With more than twenty-five years of experience in the healthcare profession, Dr. Linda Mundorff explores a variety of medical options designed to promote a natural lifestyle in Take Control:  A Guide to Holistic Living.  Writing in a style that healthcare professionals and laypersons alike will understand and identify with, Mundorff will help you take control of your health by discovering the practical effectiveness of alternative medicine in conjunction with modern medicine. Informative, insightful, and humorous, Take Control allows you to gain control of your health by becoming a self-advocate in your care. Take Control will show you how to:

-Make lifestyle choices that last
-Fuel your body
-Live a more natural life
-Discover mindful exercises
-And much more

“The human body is an amazing vessel. You have billions of cells all divided into specialized tissue that make up strategic organs, and that in turn, drive a specific system in which all must work in harmony to function properly.  Our cells are tiny little manufacturing plants that utilize raw material (food) to function.  When you provide the cells with the right type of material then the cells will be able to perform all of its necessary chemical functions.  Your body is a temple and you need to honor and respect it.” Dr. Mundorff

"This is a concise, clear and well written resource which will benefit all readers with valuable information" Michelle Zollinger, Community Health Nurse
”While being simultaneously informative, insightful, and humorous, Dr. Mundorff’s book allows the reader to take back control of their health by exploring the practical effectiveness of alternative medicine in conjunction with modern medicine making it a must read health guide.” Crystal Beshear, Editor, Denver Nursing Star

A Registered Nurse and Board Certified Traditional Naturopath, Mundorff has been in health care for more than twenty-five years as a registered nurse, health educator, associate professor, and a naturopathic doctor. She holds several degrees in health education, public health, nursing, and naturopathy.

Media Contact:
Bridges to Health
E-mail:  bridges2hlth@aol.com

Take Control: A Guide to Holistic Living, ISBN 0595-40149-x
Price: $22.95, 320 pages

Bridges to Health
Dr. Linda Mundorff, MPH, MSN, ND, RN, CNC, CTN