Columbus, OH, January 08, 2011 --(PR.com
)-- Boot camp founder and local fitness expert Jason Yun urges Columbus residents to join up, burn some serious fat, and make 2011 the year they truly lose the weight and keep it off. “Lots of people make New Year’s resolutions to eat better and get in shape,” says Yun. “Unfortunately, for many people, those goals are abandoned by the end of January. By joining a proven program that gets results fast, you’ll stay motivated. You’ll surprise yourself with how much you can accomplish and how much fun you’ll have doing it.”
Yun Fitness Boot Camps are enjoyable and effective. Participants begin seeing results in just a few sessions. The camps include a variety of routines, including dynamic warm-ups, body weight intervals, and circuits featuring resistance bands, kettlebells, medicine balls, and more.
The camps are offered at convenient morning and evening times throughout the week. Each boot camp phases lasts four weeks with a one-week break.
For schedules and more information on how you can sign up for Yun Fitness Boot Camps and receive a free two-week trial, visit http://www.yunbootcamps.com.
Jason Yun is a certified Strength and Conditioning Specialist and Sports Nutritionist. He owns Yun Strength and Fitness Systems, LLC, and runs Yun Fitness Boot Camps in Columbus, Ohio.