Adventures In Fitness.Biz Announced Their North County Expansion

San Diego, CA, February 16, 2011 --(PR.com)-- Adventures In Fitness.Biz, an outdoor fitness and adventure spa company in San Diego, Ca is expanding into North County by offering outdoor Kettlebell Boot Camps in Rancho Bernardo. Kettlebell Boot Camp is a 45-minute weight training and cardiovascular conditioning class that uses the beauty of the outdoors and a few old school tools to gets people motivated and fit beyond the four walls of the gym. "Our company's vision has always been designing fitness programs that take people beyond their comfort zone exposing them to a wide variety of training options while enjoying the great outdoors," said Michele Schlanbusch Owner of Adventures In Fitness.Biz"

Adventures In Fitness.Biz, now in its 6th year, delivers a unique variety of exercise programs that focus on high intensity strength and cardiovascular conditioning using the Kettlebell. "As a result, participants boast getting fit in less time", said Michele Schlanbusch. Unlike traditional workouts that require an hour of cardiovascular training coupled with an hour or more of weight training, Kettlebell workouts deliver both, in half the time. All classes, offered several times a week, are taught by certified Kettlebell Sport instructors who also compete in the sport of Kettlebell lifting. The classes are open to all fitness levels with plenty of instruction.

To learn more about Adventures In Fitness.Biz, Kettlebell Boot Camps or to schedule an introductory session, contact Adventures In Fitness.biz at (619) 243-4014 or visit their website.

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