Plainview, NY, April 27, 2011 --(PR.com
)-- On May 1 at the Hilton Hotel at 1:00 PM, Dr. Karen Sherman will be presenting a talk, Mindfulness and the Art of Choice: Transform Your Life.
Dr. Sherman believes that "too many people still live on 'auto-pilot' and react emotionally based on patterns that were learned in childhood. Because of these old mechanisms, people are merely repeating behaviors that are not really offering a satisfying life or getting beneficial results."
However, there are tools that can be learned which will allow people to change these patterned behaviors. In fact, the brain can be rewired and people can then have a life that is one of making choices, acting intentionally rather than merely reacting to old default reactions. Dr. Sherman is "excited to share this knowledge with the audience."
Dr. Sherman is a NYS licensed Psychologist who specializes in relationships to oneself and others. More can be found out about her at www.drkarensherman.com.