Swansea, MA, May 13, 2011 --(PR.com
)-- Swansea Total Fitness (STF) announced today they will be hosting a free group exercise class “Sweat, Dance & Donate” on Saturday, May 21 from 9:00 a.m. to 11:00 a.m. to benefit the Dighton Community Food Bank. This class is free and open to the public.
“Sweat, Dance & Donate” is a 2-hour “super class” that will be led by five of Swansea Total Fitness’s group exercise instructors; Jean Bezner, Lara Hakeem, Gina Ferrara, Greg Homol and Marie Adamowski. This class is free and open to the public. It’s suggested that attendees bring water for themselves and a canned food donation for the Dighton Food Bank.
“This special 2-hour benefit class is a great way to do something good for yourself and the community – especially in these tough economic times,” said Laura Jenkins, Program Director, Total Fitness Clubs.
****** "Sweat, Dance & Donate" Line-Up: ******
9:00 am - Step & Hi/low Impact Aerobics with Jean Bezner
9:25 am - ZUMBA with Lara Hakeem
9:50 am - Cardio Kickboxing with Gina Ferrara
10:15 am - Agility & Circuit Training with Greg Homol
10:40 am - Yoga & Stretching with Marie Adamowski
Each month the Dighton Community Food Bank helps feed 60-70 local families in need. To learn more about the Dighton Community Food Bank and how to make donations visit www.dighton.com/community/foodbank.
About Swansea Total Fitness:
Swansea Total Fitness is part of the Total Fitness Clubs Company. Total Fitness Clubs is a private, employee-owned fitness company headquartered in Swansea, MA. TFC has created a network that offers one low price for access to four local health clubs in Bristol, RI, Swansea, MA, Seekonk, MA and Dartmouth, MA. TFC warmly welcomes people from all walks of life, regardless of shape, size or ability. TFC’s philosophy of “Total Fitness” incorporates weight training, cardiovascular health, nutritional health, rehabilitation, stress management and mindfulness through yoga and Pilates. To learn more visit www.TotalFitnessClubs.com.