Chicago, IL, August 24, 2011 --(PR.com
)-- Inner Metamorphosis University(IMU) invites you to attend their Inner Skills Meditation Workshop at their Chicago based meditation center to be held on Sunday, August 28th 2011, 9:00am - 2:00pm. Designed to help you address and break through walls in your work life, this meditation workshop teaches you techniques that will support honest communication and creative conflict solving in your workplace.
With a blend of active and silent meditations as well as awareness exercises it will give you the skills needed to make it easy for you to carry alertness and open-mindedness into your daily work life. Through visualization and role-playing everyday-life-situations you will confront your self-created limitations, which will set you free and will bring beauty into your life.
This workshop will be led by IMU’s co-creators, Amona. Amona is a certified instructor and has lead Meditation classes for more than 10 years. “I believe that the constant commitment to self-observation has become the key factor in understanding myself,” she says, “and teaching these skills to others can help participants to improve their life quality.”
Meditation is a deepening of awareness and attentiveness to ourselves and our surroundings. Through this deepened understanding one can learn to celebrate the ongoing, changing, moving, mysterious process of one’s life. With a variety of ancient and new practices such as total dancing, silent meditations and breath-awareness techniques, the Chicago meditation workshops at Inner Metamorphosis University can help you discover a deep inner peace, friendship, respect and gratitude towards those around you as well as life itself.
Registration for this Lifesurfing Meditation Workshop in Chicago is just $65 and is available at www.Lifesurfing.org or by calling Inner Metamorphosis University at 773-262-1468