Derry, PA, September 25, 2011 --(PR.com
)-- Bennnett states, "My book, 'Stuff I've Learned the Hard Way - A Little Book of Zen' is about achieving a better quality of life through simplification. I'll walk the reader through some of the things 'I've learned the hard way' in my own life. You too can learn to have a more peaceful and happy life through the application of some basic Zen principles, which were taught to me through more than 3 decades of martial arts study and teaching."
This book is a about simplifying the mysterious nature of Zen and applying its priciples to everyday life.
The author, Gary Bennett, has also written and published "Aikido Techniques & Tactics, Infighting Secrets!" and "Martial Artist’s Illustrated Guide to Acupressure," as well as the Tejitsu 7 Video series on DVD.
"Stuff I've Learned the Hard Way - A Little Book of Zen" will be available for purchased through Paypal and downloaded directly from his website www.tejitsu.net/books.htm on September 30th.