Sunbury, PA, January 21, 2013 --(PR.com
)-- Crystal Holistic Health’s owner Christina Major introduces this month a new audio program ‘The Grocery Store Trip’ to help people navigate their own grocery store and find the healthiest foods.
Many people have questions about how to read nutritional labels, how to distinguish between expensive health food and inexpensive healthy foods, and how to recognize what really is healthy.
There are many reports of companies that are being accused of misleading the public into thinking a food is healthy when it really isn’t. This program will help people be able to shop healthy and make informed choices.
This program will explain why local is the safer choice for most choices, how to determine if a food is fresh, or has been in a truck for a long time and when frozen may be healthier than fresh.
This will also highlight the number one legal marketing trick used to get people to buy foods that may not be the healthiest.
This is the first audio program to be produced by Crystal Holistic Health and is designed to help educate people so they can make healthy, educated food choices. Christina Major has conducted personal trips to people’s grocery store to teach her clients how to shop. When demand for this invaluable service became too great, she put together this audio program to help as many people as possible.