The New Book, U & Your Food Shows How We Can Enjoy Hearty Meatless Meals with Vibrant Flavors – That Are Good for You Announced by Outskirts Press

Whether feeding a dedicated vegetarian or die-hard carnivore, home cooks are bound to find something savory in the new book, U & Your Food. The cookbook has hearty and healthy recipes for everyone in the household.

Scottsdale, AZ, March 19, 2013 --( Cooking healthfully doesn't have to mean giving up hearty, flavorful foods. That's the lesson in U & Your Food, published by Outskirts Press.

U & Your Food includes author Gloria Eshrati's personal and family recipes and cooking techniques for simple, delicious and healthy foods. The cookbook is chock full of appetizers, soups, salads, main dishes and desserts culled from the authors travels and family traditions, all healthy and bursting with flavor.

“Any dish with meat sounds familiar and accepted as the only way to eat for centuries,” Eshrati explained. “This book guides you step by step how to cook and enjoy your food again. You still have the option to add meat if you insist – but I don't know why!”

U & Your Food can be ordered by retailers or wholesalers for the maximum trade discount price set by the author in quantities of ten or more from the Outskirts Press Direct bookstore at The paperback is available worldwide on book retailer websites such as Amazon and is being aggressively promoted with a focus on the cooking and health/healing categories.

ISBN: 978-1-4787-1960-1 Format: 8.5 x 11 paperback Retail $27.95
Genre: Cooking/Health & Healing

Learn more about Sell Out at the authors Outskirts Press page,

About the Author: Gloria Eshrati has traveled many times to more than a dozen European countries and China. She lived in Los Angeles, California, and resides in Scottsdale, Arizona. She has a BA in Business Management and a BA in Translation Technique. She also has finished her master's studies in International Business. She has many passions, including cooking. She loves to create new and savory dishes with international harmony. Her goal is to help others to gain the knowledge of better cooking habits to live healthy and happy lives. For more information about Gloria Eshrati, contact the author at 602-743-5690 or email

About Outskirts Press, Inc.: Outskirts Press offers full-service, custom self-publishing and book marketing services for authors seeking a cost-effective, fast, and flexible way to publish and distribute their books worldwide while retaining all their rights and full creative control. Available for authors globally at and located on the outskirts of Denver, Colorado, Outskirts Press, Inc. represents the future of book publishing, today.
Outskirts Press
Kelly Schuknecht