New York, NY, April 18, 2013 --(PR.com
)-- The Breakthrough is a book by Dr. Fredric C. Hartman that was created from over 100,000 psychotherapy sessions completed in private practice and contains all he has discovered about human nature, emotional pain, how to break free from it, and how to be fully in the present moment.
In the new edition of The Breakthrough, Dr. Hartman paints a compelling picture of emotional pain and its context within the human mind. Set in the dramatic backdrop of a therapy session as a stage play, featuring Dr. Hartman as the psychologist and Human Consciousness itself as “the patient,” this is ultimately a practical guide for anyone locked within the grip of troubling memories or painful feelings.
He explains, in simple terms, how to decipher the disguised meaning of painful emotions as they flare up through one’s mind. Dr. Hartman sees these painful emotions as spells to be broken and has devised a way to work strength into consciousness to break these spells. He builds a convincing argument that in order to truly break free of negative emotions and destructive behavior people must learn how to strengthen their consciousness enough to remain focused in the present moment.
The Breakthrough is a complete, entertaining, practical plan for how to overcome emotional distress and embrace a calmer and more fulfilling way to experience life.
The Breakthrough is available in print and ebook format. Get a copy today and breakthrough what’s holding you back.
The Breakthrough: Breaking the Spells of Painful Emotions and Finding the Calm in the Present Moment
Author: Fredric C. Hartman, Ph.D.
About The Author:
Dr. Fredric C. Hartman is a clinical psychologist in private practice for 25 years. He works and makes his home on Long Island, New York.
For more information, review copies, or interviews please contact the author at:
Fredric C. Hartman, Ph.D.