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Hot Tub Dealer in Mesa, AZ - Spa Dealer Shares Tips to Stay Healthy During the Holidays

Hot Tub Dealer Tempe, AZ - Dimension One Spas and Swim Spas Dealer Gives Tips to Stay Fit and Healthy For This Holiday Season - Offers Free Test Soaks to Residents in Mesa and Tempe, AZ

Tempe, AZ, December 22, 2013 --( Southwest Spas, the premier Dimension One Spas dealer serving the Mesa and Tempe, Arizona area selling swim spas and new and used hot tubs is helping Americans to stay healthy through the holidays.

“The big meals of the holiday season start at the end of November and don’t end until after the beginning of the New Year. For those six weeks every year Americans are faced with the problem of enjoying the festivities and maintaining a healthy lifestyle that they have worked on all year to that point,” said Melinda Dalacas, manager of Southwest Spas.

“It can be really hard to stick to a strenuous diet during the times of such great feasts,” continued Dalacas. Here are three ways to stay fit during the holidays without depriving anyone in the family of the fun.

Enjoy the Beauty of the Neighborhood - Take walks and enjoy all of the beautiful decorations that neighbors have worked so hard on. Get the entire family together and spend an enjoyable evening walking around taking in the lights along the streets.

When shopping for gifts and meal preparations, park away from the stores and stroll along the sidewalks to the shops. When shopping at bigger malls park as far away from the doors as possible. With all of the shopping that most people do during the six holiday weeks, that adds up to a lot of walking exercise.

Take the Time to Enjoy the Big Feasts - Whether entertaining at home or enjoying the festivities at family and friends’ houses, holiday meals usually mean a bounty of foods to choose from. Plan ahead of time to make healthy choices about what to eat at the meals. When visiting others, ask the host/hostess what they plan on serving in order to prepare. Along with making better choices, it helps to eat slowly. Take the time to enjoy conversations over the festive holiday tables. Taking the time to talk and eat slowly gives the brain time to register the feeling of being full.

Get Soaked - No, not with generous amounts of alcohol—get soaked with water. Soaking in a hot tub for just a few minutes every day is a great way to relieve the stress of the holiday hustle. Studies by the University of Indiana and the University of Washington have shown that sitting in the warm, regulated heat of a hot tub has various health benefits. The hot water acts as both a cardio workout, and also improves blood flow, respiratory function and can also increase metabolism to help burn those extra holiday calories.

Adding a hot tub to the home is a great gift for the entire family, and one that will be enjoyed all year, making it a great way to improve fitness levels on a regular basis. Hot tubs also improve the value of the property and they are very easy to install. Hot tubs come in such a wide variety of sizes and styles that there is bound to be one that is perfect for any space.

Hot Tub Dealer Mesa, Hot Tubs Tempe, AZ

“To help local residents understand how portable spas, hot tubs and swim spas can help improve overall health and well-being, Southwest Spas will provide free hot tub test soaks during the entire month,” commented Dalacas. “We want to encourage local residents to check out the benefits of a relaxing soak in the soothing waters of a hot tub for themselves.”

Consumers wanting to learn more about hot tubs or about the $500 Wellness package (Massage Certificate/Health and Beauty Items) with the purchase of hot tub or swim spa this month are encouraged to visit the company website at

About Southwest Spas
In 1983, Southwest Spas was founded as a family owned and operated business. Originally established as a pool, spa and patio supply company. The desire to help people in need of therapy, stress relief and family time motivated us to focus our efforts on spas. We pride ourselves in providing the highest quality spa line in the industry along with exceptional customer service.

Southwest Spas has achieved elite status with Dimension 1 Spas along with multiple "Dealer of the Year" awards for sales and service. Our business is still owned and operated and sales are based mostly on referrals. We have changed thousands of people's lives by providing state of the art product that relieves pain, stress and brings friends and family together. We'd love for you to be a part of our growing family. We look forward to making you a part of our family.

To learn more, pick up a copy of our free report “First Time Spa Buyers Most Frequently Asked Questions.” Just go to or call 480-969-6224
Contact Information
Southwest Spas
Melinda Dalacas

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