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New Valentine's 5K Race to Benefit Boston-Area YMCA

Salem, MA, February 09, 2014 --( B&S Fitness LLC (—the North Shore of Boston's largest provider of fitness programs, is announcing a new Valentine's 5K race—Love 'Em or Leave 'Em—with a portion of the proceeds to benefit the Malden YMCA.

The race will be held at the Malden YMCA located at 99 Dartmouth Street on Saturday, February 15, 2014 at 12 p.m. and is a great way to challenge your spouse, partner, friend, co-worker, coach, boss, or family member to a team event. The race will be followed by a "Lager Fest"—featuring a sampling of local micro-brewed beer and wine along with gourmet appetizers—held at the Malden YMCA gymnasium. While it is encouraged to sign up and race as a team, runners are also welcome to participate individually.

"At B&S, we strive to come up with unique fitness events that are fun and centered around a theme or holiday—making the event a great way to compete with a friend or loved one with the added bonus of enjoying an after party together," stated Ashley Steeves of B&S Event Management.

Brandi Dion, Co-Owner of B&S Companies adds, "What better way to spend a lover's holiday than sweating together in a flat, fast, fun 5K followed by a beer and wine festival? Perhaps there will be a cupid amidst all the runners to help get some sparks flying."

Prizes will be awarded to the top three male and female individuals and teams, as well as to the top co-ed teams (based on cumulative times). For more details and to register please visit: or call 978-836-0271.

About B&S Fitness Programs LLC:
B&S Fitness, based in Salem, MA is the largest provider of professional quality fitness programs on the North Shore of Boston. Voted “Best New Business” in Salem for 2005 and BONS "Best Training Facility" in 2012, B&S Fitness provides unique programs for all fitness levels—from novices to seasoned athletes. The company’s owners are schooled in exercise science and hold many coaching and fitness certifications. B&S Fitness programs include the largest boot camp program in the region, Xtreme Strength & Condition, RunFaster™, P2 Cycling™, Lose it to Win It™, weekend warrior, endurance and open water swim programs, competition training for triathlons, marathons, duathlons, as well as weight loss, personal fitness training, and corporate boot camps. They also provide specialized fitness programs for men, women, and youths. Wholly owned B&S Fitness subsidiaries include B&S Sport Science, B&S Event Management, North Shore Boot Camp Co., SpiderOne Racing, and CrossFit IronSpider. For a complete list of B&S Fitness programs, go to:
Contact Information
Jetty Marketing
Coleby Mantz

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