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Last Mask Center for Shamanic Healing

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"How do I Cultivate Emotional Wellbeing?" On April 8 "Why Shamanism Now?" with Host Christina Pratt

On the next episode of "Why Shamanism Now? A Practical Path to Authenticity, teacher, author and founder of the Last Mask Center for Shamanic Healing Christina Pratt talks about how physical health is in fact an interaction of body, mind, spirit, and emotion, with emotion being the most difficult aspect to work with.

Portland, OR, April 01, 2014 --( Streaming live on the Co-Creator Radio Network on Tuesday, April 8, at 11am Pacific/2pm Eastern on "Why Shamanism Now? A Practical Path to Authenticity,” shaman and founder of the Last Mask Center for Shamanic Healing Christina Pratt explains to listeners that health, in shamanic terms, requires the interaction of body and spirit, mind, and emotion. There is no physical health in shamanism apart from the dynamic interaction of all four aspects of being a human. A shamanic diagnosis addresses these four aspects of the human simultaneously, while also looking back to past events that could be a cause of dysfunction now. The interaction of the four aspects of being human was understood to be so deeply essential for health that shamanic peoples built the maintenance of all four into the social fabric and ritual structure of their cultures. According to Pratt, nowhere is this more challenging for us to understand accurately than in the realm of our emotions.

In this week’s episode of “Why Shamanism Now?” titled “How Do I Cultivate Emotional Wellbeing,” Pratt explores our twin tendencies to either indulge or deny our emotions and how this distorts our understanding of what it means to be truly sensitive, empathic, or unconditionally accepting. She also shares teachings from the helping spirits for cultivating emotional wellbeing in support of bringing your gifts to the world.

Christina Pratt is a contemporary shaman specializing in mending the soul and transforming the parts of life that feel impossible. A teacher of exceptional clarity, humor, and inspiration, Pratt brings the power of shamanism into the practical grasp of anyone willing to take responsibility for improving the quality of their life. Her book An Encyclopedia of Shamanism clearly discusses the basic concepts of shamanism, methods, and traditions of over 50 different shamanic peoples. Pratt is the founder of the Last Mask Center for Shamanic Healing, creator of the original Foundations of Shamanism and Shamanic Healing course at the University of Minnesota, and a frequent and honored speaker for the American Holistic Medical Association.

"Why Shamanism Now? A Practical Path to Authenticity," a live internet talk radio show with host Christina Pratt, airs Tuesdays at 11am Pacific/2pm Eastern time on Each week host Christina Pratt and guests explore the practical application of shamanic skills in our contemporary lives to create robust well-being, strong and clear community connections, and life enriching spiritual maturity. Listeners can ask questions by calling 512-772-1938 or via Skype. Prior episodes from "Why Shamanism Now" can be downloaded for free by visiting Pratt also talks about Shamanic Healing on YouTube.

Upcoming Last Mask Center events include a Shamanic Journey Circle every third Wednesday of the month in Portland, OR and an Ancestral Healing Training April 22-24 and Actual Energy Clearing April 24-26, both in Boulder, CO. For more information on these and other events, see the monthly calendar on For more information on Christina Pratt, the Last Mask Center for Shamanic Healing, or to order An Encyclopedia of Shamanism at a special discounted rate, visit For additional information or to arrange an interview with Pratt, please contact Linda Woznicki, 845-417-8811,
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Renaissance Resources
Linda Woznicki

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