Bristol, RI, April 22, 2014 --(PR.com
)-- EVOLUTION Pilates Studio announced today they will be stepping up their commitment to the health of the Bristol, RI community by offering free Yoga and Pilates Mat Classes at the Rogers Free Library in the Herreshoff Community Room. Classes are appropriate for all fitness levels and available for ages 18 and older (unless accompanied by an adult).
About the Classes:
- Pilates Mat Class will increase your core strength, stabilization, flexibility, balance and posture through focused and controlled exercises developed by - Joseph Pilates.
- Kripalu Yoga will revitalize your body and mind through postures, breathing exercises, and relaxation techniques.
- Yoga, based on the principles of hatha yoga, Yoga, based on the principles of hatha yoga, will increase your balance, strength, flexibility and power.
Class Schedule & Location
- Tuesday, May 13th 9:30-10:30am - Kripalu Yoga with Instructor Billy McNamara
- Tuesday, May 27th 9:30-10:30am - Kripalu Yoga with Instructor Billy McNamara
- Thursday, May 29th 6:30-7:30pm – Yoga with instructor Laura Giannotti
- Tuesday, June 3rd 9:30-10:30am - Pilates Mat Class with Instructor Dawn Casella
- Tuesday, June 10th 9:30-10:30am - Pilates Mat Class with Instructor Dawn Casella
- Tuesday, June 17th 9:30-10:30am - Pilates Mat Class with Instructor Dawn Casella
To learn more or sign up for these classes call, stop by the Rogers Free Library or email firstname.lastname@example.org.
Rogers Free Library
Herreshoff Community Room
525 Hope St, Bristol, RI 02809
About EVOLUTION Pilates Studio
Evolution Pilates Studio is a fully equipped Bristol, RI Pilates Studio, featuring STOTT Pilates Equipment. Our mission is to maintain the teachings and methodology of Joseph Pilates while customizing the movement to accommodate a variety of client needs, goals and abilities. All of our instructors are Pilates Certified with backgrounds in athletics, teaching, personal training, clinical exercise physiology & dancing. To learn more about EVOLUTION Pilates Studio and our Pilates Instructors call (401) 396-9019 or visit www.EvolutionRI.com.