Women Who Run It Beats the Bloat

Women Who Run It is teaming up with fitness experts to teach readers the worst foods for the abdomen, and the best reasons to strength train.

Toronto, Canada, May 10, 2014 --(PR.com)-- Women Who Run It, the e-magazine for strong, empowered, driven women, wants to help readers get the best health information possible. That is why Women Who Run It teams up with great health professionals to share their best knowledge with readers.

In the Feature Women Who Run It is speaking with fitness and lifestyle consultant Kathy Smith. Kathy is telling Women Who Run It readers which are the worst foods for the abdomen to help them beat the bloat and get ready for bikini season.

Readers of Women Who Run It can work on the other important pillar of health: exercise. In the Check It Out readers can learn a great way to get their workouts in at home.

Finally, in the Wise Words Women Who Run It is talking to personal trainer Kiana Tom to learn the ten best reasons to strength train.

All this in the next issue of Women Who Run It!

For more on Women Who Run It: Your Life-Your Love- Your Terms! visit www.WomenWhoRunIt.com/go

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