Monroe, NJ, July 23, 2014 --(PR.com
)-- Central Jersey Pools, Spas and Patios selling hot tubs, pools, patios and more from their Freehold, NJ showroom is participating in National Social Wellness Month and has recently published Three Easy Ways to Improve Social Relationships for a Healthier Life.
“People who have good social relationships live longer, handle stress better, and are healthier overall according to the publication,” says Steven Metz, President of Central Jersey Pools and Spas.
“Conversely, a lack of social relationships can create the perfect atmosphere for emotional issues, such as depression and physical problems, such as high blood pressure or low immune system function,” continued Metz. Here are 3 easy ways to improve personal relationships for a healthier life.
Make Reasonable Commitments – In a life where we usually have commitments coming at us from all sides, it is easy overload our schedules with additional demands from family and friends. While making good, strong social relationships means being available for engagements and events, make sure they actually fit into life easily. Learn how to say no as much as yes, so that stress doesn’t build up and make life worse in order to develop good relationships.
Choose Situations that are Enjoyable – When making new friends or getting to know other groups of people, look for those that fit in with personal choices. Don’t get involved with a rock climbing group if heights are an issue. No one should consider signing up for a 10k run if they have arthritis, or joining a sewing circle if they don’t like to sew.
Finding new groups or people is easy enough to do if we look for places and events that we enjoy doing. If you like dogs, join an online dog forum, go to dog shows, or take the family dog to obedience classes. Meeting people who share the same interests helps developing social relationships easier and more fun.
Create a Pleasing Social Environment – Having friends and family members over for a get together is a lot more fun when the home is set up for a good time. Add a hot tub to the patio, porch or backyard and create an instant fun spot where visitors and family members will be drawn to when together.
Having good conversations and relaxing are easy to do in the soothing atmosphere of a hot tub. The water is constantly the right temperature at all times, the soothing jets reach all areas of the body and it is easy to submerse all the way to the neck. The best part of a hot tub is that it is large enough to accommodate several people at once.
Pick a hot tub that is the right size for the space available and big enough for the number of people desired. It is even possible to improve on the hot tub environment by choosing special options such as stereo systems, built-in televisions, mood lighting, and even waterfall features.
The hot tub is a fantastic addition to the home even when no one else is around. It allows everyone in the house to de-stress after a long day at work or school, and it helps sooth the aches and pains of injuries or overworked muscles. A hot tub also decreases the pain of arthritis and is a great place to exercise as well. Water aerobics can be performed in the hot tub that help increase health while protecting injured or sore muscles and joints, and the resistance from the water makes movements more effective.
Portable Spas Monroe, Hot Tubs Millstone, NJ
“We think this is a great opportunity to actually show local residents the positive effects that soaking in a hot tub can have in terms of improving the overall quality of their lives. That’s why we will provide free hot tub test soaks throughout the entire month,” said Metz. “We want residents to check out all the benefits of a relaxing in a Caldera Spa and hot tub for themselves.”
Consumers wanting to find out more are encouraged to visit the company website for more information. The website address is http://www.CentralJerseyPools.com
About Central Jersey Pools and Spas
Since 1957, Central Jersey Pools, Patio & More has been providing New Jersey families with quality recreational products and services so that they can enjoy the pleasures of indoor and outdoor leisure living centers for their homes. We service the Monmouth, Ocean, Middlesex and Mercer County area with a fleet of radio dispatched vehicles and factory trained technicians.
We offer the finest products in every category that we carry—Foxx in ground pools, Caldera Hot Tubs, Loop-Loc safety pool covers, many brands of Outdoor furniture and Olhausen pool tables.
To learn more, pick up a copy of either our free hot tub buyer’s guide – What a Hot Tub Can Do to Change Your Life. It is jam packed with useful information that will help consumers make an informed buying decision. Just give us a call at 732-462-5005 or go to http://www.CentralJerseyPools.com