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Donald "Spiderman" Thomas

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Three Times Guinness World Record Holder Promotes Book About Healthy Aging and Sports Nutrition

Three time Guinness World Record holder, Donald "Spiderman" Thomas is pleased to announce the promotion of his book, "New Jump Swing Healthy Aging And Athletic Nutrition." This is a world record sports nutrition program focusing on plant-based nutrition and herbs for athletic performance and healthy aging.

Honolulu, HI, October 01, 2014 --( Let Donald 'Spiderman" Thomas show how through this program he was able to achieve three Guinness World Records in public speaking.

His topics included:

The history of herbs in maintaining physical fitness and vegetarian athletic nutrition.

In these pages you readers will learn how to:

• Maximize their health span within their life span
• Preserve and improve skin and muscle tone as well as lung capacity
• Lower blood pressure and cholesterol through diet and exercise
• Manage the symptoms of BPH (Benign Prostatic Hypertrophy) safely and effectively
• Replace "energy drinks" with drug free herbal sports nutrition
• Achieve their goals in life

Thomas developed this program as a part of his rehabilitation from respiratory disease and knew disease, as well as knee surgery.

New Jump Swing Healthy Aging and Athletic Nutrition is available in both print and ebook format. The book is also available in audio at

Book Details:
"New Jump Swing Healthy Aging And Athletic Nutrition"
By Donald "Spiderman" Thomas
ISBN: 978-1462884261 (paperback)
ISBN: 978-1462884278 (hardcover)
ASIN: B0098IP3W0
Pages: 217
Publisher: Xlibris
Genre: Health, Sports, Nutrition

About The Author:
Donald “Spiderman” Thomas was born in Brooklyn, New York in 1953 and has lived in Hawaii since 1981. He is a graduate of Antioch University West, with a BA in liberal arts with a concentration holistic health. Currently he is a para legal and Social Security Disability Advocate with a major law firm in the state of Hawaii.

Thomas holds three Guinness World Records in public speaking. In 1980, he set the record for the Longest Sermon which was ninety-three hours on the subject of The Philosophy of Divine Nutrition and held that title through 1984. In 1986, Thomas set the record for After-Dinner Speaking for nineteen hours and twenty minutes on the subject of The History of Herbs in Maintaining Physical Fitness and held the record through 1987. In 1989, he again set the world record for After-Dinner Speaking for thirty two hours and twenty-five minutes on the topic of Vegetarian Athletic Nutrition.

Donald Thomas established PDN Publishing & Health Products, Inc. in 1980 to market all workshops, written materials, audio and visual works as well as nutritional products pertaining to the PDN New Jump Swing Programs.

For review copies, author interviews, or more information please contact:

Donald "Spiderman" Thomas
Contact Information
Donald "Spiderman" Thomas
706 509 8422

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