Announcing the Launch of QuickFitnessForZoomers.com – the Only Online Community Dedicated to Exercise for Baby Boomers, Zoomers and Seniors
QuickFitnessForZoomers.com is an online exercise program designed to delay aging, fight disease and maintain healthy weight. It targets the 4 critical fitness areas proven to make a difference in a person’s overall health: Endurance, Strength, Flexibility & Balance. Quick Fitness For Zoomers is Internet based, allowing access 24/7, any time, anywhere and includes dynamic exercise videos, nutrition tips, Blogs, and an active online community. A Zoomer is Baby Boomer or Senior with "zip!"
Over 10,000 Baby Boomers in the US and over 1,000 Baby Boomers in Canada turn 65 every single day.
Quick Fitness For Zoomers is responding to the huge unmet need to keep this ‘silver tsunami’ healthy and fit to ensure they can continue to be active as long as possible – maintaining long term health, wellness and independence.
Physical activity is one of the most important things baby boomers and seniors can do to maintain their physical and mental health and quality of life.
Inactivity leads to decline in bone strength, muscle strength, heart / lung fitness and flexibility. Inactivity increases the risk of falls.
Daily exercise can help to combat many illnesses that plague older adults including arthritis, osteoporosis, heart disease, high blood pressure, diabetes, obesity, some cancers, Alzheimer’s and depression.
Quick Fitness for Zoomers is an online program designed to help members feel great, delay aging, fight disease and illnesses and maintain healthy weight. It targets the 4 critical fitness areas proven to make a difference in a person’s overall health: Endurance, Strength, Flexibility and Balance.
Quick Fitness For Zoomers is Internet based, allowing access 24/7, any time, anywhere and includes dynamic exercise programs, nutrition tips, Blogs, news and an active online community.
Quick Fitness for Zoomers was co-founded by Lisa Pezik and Suzanne Mulligan-Born.
Lisa Pezik is a Registered Nurse (RN) who works with Boomers, Zoomers and Seniors. She is an RN in Elder Care, a Nurse Educator, ACE Certified Group Fitness Instructor and Fitness Nutrition Specialist. Lisa’s knowledge, energy and passion are evident in the targeted program she has created to ensure anyone can benefit from exercise.
Suzanne Mulligan-Born is a writer, researcher, baby boomer and grandmother. She is motivated to ward off the many preventable diseases caused by the sedentary lifestyle of a writer. Suzanne will share the latest research and her own journey to get fit and have fun while following Lisa’s programs.
Lisa P and Suzanne MB challenge every baby boomer and every senior to become a Zoomer – to be an active and fit boomer or senior…to age with ‘zip’!
Memberships are affordable and can be purchased for individual home use or for use by groups in retirement/residential settings. Special holiday pricing available!
Purchase a membership for yourself or give as a gift – the gift of health!
Download the Free Special Report “The TRUTH About Aging and Exercise” http://www.quickfitnessforzoomers.com/site/about-program
Media Contact Information:
Phone: (905) 522-8770
1 905 522 8770
Suzanne Mulligan-Born is also available, but after Dec. 23/2014 at Suz@QuickFitnessForZoomers.com