Beaver Creek, OH, January 23, 2015 --(PR.com
)-- “In mid-December people all over the world begin to think about the New Year and the changes and new beginnings possible in their lives. It is a time of great promise and many hopes,” said George Dalhamer, President and CEO of Hot Spring Spas of Dayton.
“Those hopes and thoughts of new beginnings are what New Year’s resolutions often center around,” continued Dalhamer. Here are 3 simple changes to make those New Year’s resolutions work.
Don’t Fall for Fads – Because people often think of speed when thinking of New Year’s resolutions, such as making a resolution to lose weight and expecting it to fall off in a month or two or even in one single year if the goal is large, they want things to happen quickly. For that reason, many times they fall for fads or gimmicks to make the resolution happen. When making a New Year’s resolution it is important to think about a realistic goal and manage expectations properly.
In order to make any resolution or goal happen, it has to be something someone can make a part of their lives for a long period of time. Even a quick loss of 10 pounds will simply come back if they fall into old habits once the month or two passes and they have accomplished the initial goal. Making the changes needed that can be a part of daily life is what makes it a true success.
Replace Negatives with Positives – No matter what people attempt to change through a vow on New Year’s Eve, it’s what they tell themselves every minute of the following days that will make or break the resolution. People all have those inner voices that tell themselves that something is possible, isn’t possible or that they can or can’t do something. That voice is what propels them through success or even failure. When making a New Year’s resolution, it is important for people to fight the negative impulses that defeat them.
Replace negative statements with positive ones. Some people call these statements affirmations, and the more people reinforce these positive thoughts throughout the day, the more likely they will become a part of their belief system. When making a New Year’s resolution to lose weight, a person’s mind can defeat them by constantly thinking about how heavy they are, how fat they feel or how hard it is to lose weight. Instead, if they change those thoughts to how beautiful they are, how good they feel and how easy it is to lose weight, the actual act of eating better and dieting becomes easier.
Create a Powerful Atmosphere for Change in a Beaver Creek Hot Tub – The best place to create a place of peace to center people’s lives is at home. It is a refuge from the world and where people relax. Creating the right atmosphere at home can make all the difference the strength they have to keep up with changes throughout the day. Adding a hot tub to the patio or porch is an excellent way to make home a place of comfort, fun, enjoyment and relaxation.
The soothing, regulated heat of the hot tub’s water is perfectly suited to getting rid of tension and letting people recharge their minds. Soaking in hot baths has been a time-honored way of getting rid of aches, pains and stress since the early Egyptians. Written records of the power of soaking in soothing hot water has been around for hundreds of centuries, but modern technology has increased that power exponentially. The thermostat of a hot tub means never having to adjust the water to keep it at the perfect temperature. The powerful jet streams throughout the hot tub create a massage action that works out kinks and relaxes muscles.
Hot Tubs Beaver Creek, OH
Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of our free report “A Consumer Buying Guide for Buying the Best Hot Tub.” Just visit the company website for more information http://www.HotSpring-Dayton.com
About Hot Spring Spas of Dayton
Hot Spring® Spa of Dayton is the retail entity of Relaxn, Inc. and is one of the largest spa specialty retailers in the country with over 98% of their business in the sale and service of spas and related accessories. In addition to selling Hot Spring Portable Spas, a product of Watkins Manufacturing, Hot Spring Spa of Dayton is also the proud dealer of Finnleo Saunas, the largest manufacturer of Saunas in the world.
At Hot Spring Spa of Dayton, the purchase of a spa is just the start of a wonderful relationship that continues long after the sale and delivery of a spa. That is why over 70% of all spas sold at Hot Spring Spa of Dayton are due to referrals.
To learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of our free report “A Consumer Buying Guide for Buying the Best Hot Tub.” Just visit the company website for more information http://www.HotSpring-Dayton.com