Tucson, AZ, August 23, 2015 --(PR.com
)-- "The Yoga Technique Guide" is a Style- Neutral Manual Designed to Help Everyone Get More from Their Practice.
Third Eye Press Brings Even More Clarity and Understanding to Pose Alignment and Sequencing in This Important Guide
Third Eye Press, a specialty publisher of leading yoga books, has just released its newest title, "The Yoga Technique Guide – Principles of Alignment and Sequencing" by Bruce Bowditch.
This manual fills a critical void in the yoga knowledgebase, and is designed to help students and teachers of any style at any level turn their practice into a set of best practices.
“I’ve seen first-hand how many students and aspiring teachers wrestle with how to put together yoga poses to create an effective, well-sequenced practice appropriate for their level or that of their students,” states author Bruce Bowditch. “What can feel even more mysterious is how to perform yoga poses safely and effectively. My new book brings much needed clarity on how to build an effective yoga practice, whatever the style.”
Mr. Bowditch, author of four internationally-renowned yoga books, offers students and teachers a clear and creative manual showing all the components of yoga alignment. In addition, the principles underlying the art of sequencing from beginner to advanced level are covered. Using detailed illustrations, sequences are presented in an easily understandable format that readers can use as is, or incorporate into their own practices.
“Where most books on yoga merely touch on the subject of postural alignment and practice sequencing, I wrote and illustrated 'The Yoga Technique Guide' to thoroughly define all aspects of both subjects,” adds Mr. Bowditch.
Superbly illustrated and designed, the over-sized format displays all information clearly across facing pages. The special binding allows the book to lie flat making it easy to use.
In a sea of yoga books out on the market today, "The Yoga Technique Guide" is an important addition to anyone seeking to truly get the most out of their yoga practice and avoid injury through deeper understanding.
The Yoga Technique Guide, and all Third Eye Press titles, are available at yoga studios, bookstores, on Amazon.com and at bruce-bowditch.com.
Third Eye Press