Swansea, MA, October 30, 2015 --(PR.com
)-- Total Fitness Clubs (TFC) announced that their Swansea, MA location Swansea Total Fitness (SWTF) will be hosting a Senior Fitness Competition, for members, from November 2 thru November 19, 2015.
Participants will perform three sets of six different exercises (chosen by SWTF) in a set period of time. The exercises will be done under the supervision of a certified personal trainer. In addition to bragging rights, there will be top prizes for the top winners of each age group.
The Senior Fitness Competition is only open to members of SWTF
There are four different age groups, that includes both men and women
Age groups range from 55-85+
Members can only enter the Competition once
Swansea Total Fitness
207 Swansea Mall Drive
Swansea, MA 02777
About Total Fitness Clubs:
Total Fitness Clubs is a private, employee-owned fitness company headquartered in Swansea, MA. TFC has created a network of gyms that offers one low price for access to four local health clubs in Bristol, RI, Swansea, MA, Seekonk, MA and Dartmouth, MA. TFC warmly welcomes people from all walks of life, regardless of shape, size or ability. TFC’s philosophy of “Total Fitness” incorporates weight training, cardiovascular health, nutritional health, rehabilitation, stress management and mindfulness through yoga and Pilates. To learn more visit www.TotalFitnessClubs.com.